Our hands can give away our age more than any other body part. Wrinkles, age spots, and loss of volume can make them look much older than we feel.

Although ageing is natural, it’s important to take care of your hands if you want them to look youthful and healthy. In this article, we’ll explore some of the main signs of ageing hands and tips to keep them looking their best.

Signs of ageing hands

There are several signs that can give away your age, or even make you look older than you actually are. Here are the main ones:.

Wrinkles

Wrinkles on your hands are caused by the natural ageing process, exposure to the sun, and repetitive movements (such as typing or playing an instrument). They can detract from the overall appearance of your hands and make them look older than they are.

Age spots

These are flat brown or black marks that usually appear on the backs of the hands. They’re caused by exposure to the sun and can make your hands look older than they actually are. Age spots are harmless but some people find them unsightly.

Veins

As we age, the skin on our hands gets thinner and the veins become more prominent. This can create an aged appearance and can make the hands look less attractive.

Loss of volume

With age, the skin on our hands becomes less elastic and loses volume. This can make the veins, tendons, and bones more visible and can give the hands a ‘skeleton-like’ appearance.

How to care for ageing hands

If you want your hands to look youthful and healthy, there are several things you can do. Here are some tips:.

Moisturize

If you want to keep your hands looking healthy and youthful, it’s important to moisturize them regularly. This will help to keep the skin hydrated and prevent wrinkles from forming.

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Choose a moisturizer that contains SPF to protect your hands from the sun’s harmful rays.

Wear gloves

To protect your hands from the sun and other environmental damage, it’s important to wear gloves when you’re outside. This will help to prevent age spots and wrinkles from forming.

Choose gloves that are made from a breathable fabric to prevent your hands from getting too hot.

Stay hydrated

Drinking plenty of water is essential for healthy skin. If you’re dehydrated, your skin will become dry and wrinkled. Make sure you drink at least eight glasses of water a day to keep your skin looking youthful and healthy.

Use sunscreen

If you’re going to be outside, it’s important to use sunscreen to protect your hands from the sun’s harmful rays. Choose a sunscreen that has an SPF of at least 30 and apply it regularly throughout the day.

Consider cosmetic treatments

If you’re unhappy with the appearance of your hands, there are several cosmetic treatments that can help. These include fillers, lasers, and chemical peels. However, it’s important to do your research and choose a reputable practitioner.

The bottom line

If you want your hands to look youthful and healthy, it’s important to take care of them. This means moisturizing regularly, wearing gloves, staying hydrated, using sunscreen, and considering cosmetic treatments if necessary.

By following these tips, you can keep your hands looking their best and maintain a more youthful appearance.