As we age, our skin on hands becomes thinner, drier and wrinkles form around knuckles. Exposure to harmful UV rays, harsh soaps and chemicals also contribute to the aging process. Reverse the Signs of Aging on Your Hands with these following tips:.

Tip 1: Moisturize Your Hands Often

Regular use of a moisturizer will replenish the lost moisture in the skin and prevent further damage. Use a moisturizer that contains ingredients like shea butter, glycerin, and ceramides that help to trap the moisture in the skin.

Apply it multiple times throughout the day, especially after you wash your hands.

Tip 2: Protect Your Hands From The Sun

Exposure to harmful UV rays from the sun can cause age spots, wrinkles and pigmentation. Wear gloves while driving and put SPF on the back of your hands and reapply every two hours if you are outside.

Tip 3: Exfoliate Regularly

Exfoliating removes the dead cells on your hands, reduces the appearance of fine lines and improves the texture of the skin. Use exfoliating scrub every week to remove the dead skin cells and improve blood circulation.

Tip 4: Massage Your Hands

Massaging the hands improves blood circulation, relieves stiffness and helps to keep the hands young and supple. Apply a small amount of hand cream and massage your hands starting from the fingertips towards the wrist for five minutes daily.

Tip 5: Use Anti-Ageing Creams

Anti-aging creams contain ingredients such as Vitamin A, Vitamin C, and Co-enzyme Q10 that boost collagen production, reduce the appearance of wrinkles and make your hands look youthful. Apply an anti-aging cream to your hands regularly before bedtime.

Tip 6: Use Gloves While Cleaning

Household cleaners contain harsh chemicals that can be damaging to the skin on your hands. Always wear gloves while cleaning to protect your hands from these harmful chemicals.

Tip 7: Maintain a Healthy Diet

A healthy diet rich in Vitamins C, D and E along with omega-3 fatty acids and antioxidants helps to maintain skin health. Make sure you include foods like berries, citrus fruits, nuts, and fish in your diet.

Tip 8: Stay Hydrated

Dehydration can cause dry, dehydrated skin that ages quickly. Drink plenty of water to keep your skin hydrated from the inside out.

Tip 9: Quit Smoking

Smoking accelerates the aging process and causes wrinkles, fine lines and age spots to appear on the hands. Quit smoking to keep your hands looking young.

Tip 10: Consider Medical Interventions

If home remedies don’t seem to be effective, medical treatments such as dermal fillers, laser resurfacing, and chemical peels can help to reverse the signs of aging on the hands. Consult with a dermatologist to discuss your options.