Artichokes are not only healthy and delicious to eat but also beneficial for our skin. They contain antioxidants that help to fight against free radicals and protect skin cells from damage caused by UV rays, pollution, and other environmental factors.

Artichokes are also rich in vitamins and minerals that nourish the skin, making it look healthy and vibrant. In this article, we will discuss two nourishing antioxidant masks with artichokes that you can easily make at home.

Artichoke and Yogurt Mask

This mask is perfect for those with dry and sensitive skin. Yogurt contains lactic acid that gently exfoliates and moisturizes the skin, while artichokes soothe inflammation and nourish the skin.

Ingredients:

• 1 small artichoke
• 2 tablespoons of plain yogurt
• 1 teaspoon of honey (optional)

Instructions:

1. Cut the artichoke into small pieces and boil in water until soft.
2. In a bowl, mix the boiled artichokes, yogurt, and honey (optional).
3. Mix well until you have a smooth paste.
4. Apply the mask to your face and neck, avoiding the eye area.
5. Leave on for 15-20 minutes.
6. Rinse off with lukewarm water and pat dry.

Your skin will feel hydrated, smooth, and soft after using this mask. You can use this mask once a week for best results.

Related Article Artichoke Infused Skin and Hair Masks

Artichoke and Lemon Mask

This mask is suitable for those with oily and acne-prone skin. Lemon contains citric acid that helps to unclog pores and remove dead skin cells, while artichokes provide antioxidants that help to reduce inflammation and redness.

Ingredients:

• 1 small artichoke
• 1 lemon
• 1 tablespoon of honey (optional)

Instructions:

1. Cut the artichoke into small pieces and boil in water until soft.
2. In a bowl, mix the boiled artichokes and the juice of one lemon.
3. Add honey (optional) and mix well.
4. Apply the mask to your face and neck, avoiding the eye area.
5. Leave on for 10-15 minutes.
6. Rinse off with lukewarm water and pat dry.

Your skin will feel refreshed, clean, and bright after using this mask. You can use this mask once or twice a week for best results.

Conclusion

Artichokes are a great source of antioxidants that help to protect and nourish the skin. The two masks we have discussed are easy to make and can be customized according to your skin type.

You can also combine artichokes with other ingredients such as avocado, cucumber, and coconut oil to create your own nourishing masks. So next time you are at the grocery store, don’t forget to add some artichokes to your basket!.