Summertime is an excellent time of the year full of sunshine, beach days, and good vibes, but the harmful effects of exposure to the sun can take a toll on your skin.

With proper care and attention, you can maintain that summer glow you’ve worked hard to achieve. In this article, we will explore 30 best ways you can keep your skin looking fantastic throughout the summer months.

1. Keep Hydrated

Drinking plenty of water is one of the most effective ways of keeping your skin healthy and moisturized.

By drinking at least 8 glasses of water a day, you’ll help combat the dehydration caused by the sun, boost your skin’s appearance, and reduce the effects of aging.

2. Consume Healthy Fats

Consuming healthy fats such as those found in nuts, seeds, and avocado can help your skin to produce more collagen. Collagen is essential for your skin’s elasticity, which is important for maintaining the youthful appearance you desire.

3. Use Sunscreen Regularly

Using sunscreen is a vital step in maintaining your summer glow. Sunscreen helps protect your skin from harmful UV rays, which can cause skin damage and ultimately lead to skin cancer.

Make it a habit of regularly applying sunscreen with an SPF of at least 30, even on cloudy days.

4. Avoid Excessive Sun Exposure

Although enjoying the sunshine is an excellent way to get your daily dose of vitamin D, too much exposure can cause long-term side effects such as discoloration, wrinkles, and even skin cancer.

Try to stay out of the sun between the peak hours of the day, around 10 a.m. to 4 p.m.

5. Incorporate Fruits and Vegetables

Regularly eating fruits and vegetables can keep your skin looking its best. These foods are high in vitamins and minerals, which are essential for maintaining healthy skin.

Incorporate foods such as oranges, bell peppers, and leafy greens to maintain that healthy glow.

6. Moisturize Regularly

Using moisturizer is crucial for maintaining your summer glow. Moisturizer helps keep your skin healthy and hydrated, which is essential for maintaining its youthful appearance.

Using a light moisturizer during the day, and a heavier one at night, can help keep your skin radiant.

7. Exfoliate Regularly

Exfoliating your skin is necessary to remove dead skin cells and allow your skin to regenerate. This process helps to boost blood circulation, allowing your skin to restore its youthful glow.

It is recommended to exfoliate once or twice a week, depending on your skin type.

8. Use a Silk Pillowcase

Sleeping on a silk pillowcase can help keep your skin looking its best. Silk helps reduce the formation of wrinkles and prevents your skin from creasing as you sleep. Additionally, silk is gentle on your skin, preventing irritation or clogged pores.

9. Avoid Smoking

Smoking causes damage to your skin cells, leading to long-term side effects such as wrinkles and dullness. Quitting smoking can help your skin to regenerate and leaves you looking radiant and healthy.

10. Use a Humidifier

Using a humidifier is a good way of maintaining healthy skin. The humidifier will help keep the air moist, preventing it from drying out your skin. This can help prevent the formation of wrinkles and keep your skin looking great.

11. Use a Face Mask

Face masks can help keep your skin healthy and refreshed. Using a mask made from natural ingredients can provide your skin with essential nutrients and helps prevent the formation of pimples, blackheads, and other skin problems.

12. Use Eye Cream

Using an eye cream can help reduce puffiness, fine lines, and wrinkles around your eyes. Eye creams contain ingredients that help improve blood circulation, reduce bags and puffiness, and improve skin elasticity.

13. Get Enough Sleep

Getting enough sleep is essential for maintaining that summer glow. Sleep allows your skin to regenerate, and lack of sleep causes dark circles, wrinkles, and other skin problems.

Try to get at least 6 hours of sleep a night to keep your skin looking beautiful.

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14. Eat Omega-3 Fatty Acids

Omega-3 fatty acids help prevent inflammation, which can cause damage to your skin. Foods rich in omega-3, such as salmon, can help reduce the formation of fine lines and wrinkles, and also help prevent skin discoloration.

15. Use a Toner

Using a toner after cleansing your skin helps remove any remaining dirt and oils. Additionally, toners help keep your skin properly balanced, ensuring it is not too dry or too oily.

This will help keep your skin healthy and glowing throughout the summer months.

16. Use Vitamin C Serum

Vitamin C serum is an excellent way of keeping your skin looking its best. The serum helps even out your skin tone, reduce fine lines and wrinkles, and promote skin elasticity.

It is recommended to use vitamin C serum in the morning to enjoy the maximum benefits.

17. Keep Your Skin Clean

Keeping your skin clean is an essential part of maintaining that summer glow. Make sure to wash your face twice a day to prevent dirt, oil, and makeup from clogging your pores.

This will help prevent acne and other skin problems while promoting healthy, glowing skin.

18. Use Natural Skincare Products

Using natural skin care products, such as those made with essential oils, can help keep your skin looking its best.

These products contain ingredients that promote healthy skin, and they are free from harmful chemicals found in many commercial skin care products.

19. Avoid Hot Showers

Hot showers can cause damage to your skin, leading to dryness and other skin problems. Try to avoid hot showers and instead use lukewarm water to keep your skin healthy and hydrated.

20. Use Non-Comedogenic Products

Non-comedogenic products are more likely to leave your pores unclogged. These products help prevent acne and other skin problems while keeping your skin healthy and glowing.

21. Use a Body Scrub

Keeping your skin healthy and smooth requires regular exfoliation. Using a body scrub is an excellent way of getting rid of dead skin cells, promoting blood circulation, and keeping your skin looking beautiful.

22. Eat Foods Rich in Antioxidants

Eating foods rich in antioxidants, such as berries, can help protect your skin from harmful UV rays. Antioxidants help prevent premature aging, keeping your skin youthful and vibrant.

23. Don’t Pick Your Skin

Picking your skin can cause damage and lead to inflammation and discoloration. Resist the urge to pick, and instead, allow your skin to heal naturally.

24. Use a Lip Balm

Using a lip balm can help keep your lips healthy and moisturized. This can prevent your lips from cracking, which can be painful and can lead to infections.

25. Reduce Your Alcohol Intake

Alcohol can dehydrate your skin and cause fine lines and wrinkles. Limiting your alcohol intake can help prevent these effects and ensure your skin remains healthy and vibrant.

26. Exercise Regularly

Exercise is an excellent way of promoting blood flow, which is essential for keeping your skin healthy and glowing. Make sure to exercise regularly to reap the benefits of healthy, radiant skin.

27. Reduce Your Sugar Intake

Reducing your sugar intake can help prevent inflammation, which can damage your skin. By cutting back on sugar, you’ll help prevent acne and other skin problems, keeping your skin healthy and beautiful.

28. Use a Deep Conditioner

Using a deep conditioner is an excellent way of keeping your hair healthy and vibrant. Deep conditioners provide your hair with essential nutrients, promoting hair growth, and reducing the formation of split ends.

29. Get a Massage

Getting a massage is an excellent way of promoting blood circulation, reducing tension, and helping your skin recover from the long-term effects of stress.

30. Wear Sun Protective Clothing

Wearing clothes that protect against UV rays is an excellent way of keeping your skin healthy and vibrant. Lightweight, long-sleeved shirts, hats, and sunglasses are popular options for protecting your skin from the harmful effects of the sun.