When it comes to skincare, there’s a lot of advice out there.

But how do you know what will really work for you? Vichy has been helping women achieve healthy, radiant skin for years, and we’ve collected some of our best skin-saving tips to share with you.

Cleanse Correctly

1. Remove your makeup before bed to avoid clogged pores.

2. Wash your face with lukewarm water, not hot, to prevent skin irritation.

3. Use a gentle cleanser that doesn’t contain harsh chemicals or fragrances.

4. Don’t over-cleanse! Washing your face too often can strip it of its natural oils.

Exfoliate Gently

1. Exfoliate once or twice a week to remove dead skin cells and reveal fresh, healthy skin.

2. Choose an exfoliating product that’s gentle on your skin. Avoid using any that are too abrasive or harsh.

3. Don’t exfoliate if you have active acne or any open wounds or cuts on your face.

Protect Your Skin from the Sun

1. Always wear sunscreen when you’re outside, even on cloudy days.

2. Reapply your sunscreen every two hours if you’re spending time outdoors.

3. Wear a hat and sunglasses to protect your face and eyes from the sun’s harmful rays.

4. Avoid being outside during the hottest parts of the day, typically between 10am-4pm.

Stay Hydrated

1. Drink plenty of water throughout the day to keep your skin hydrated.

2. Avoid excessive alcohol and caffeine, as they can dehydrate your skin.

3. Use a humidifier in your home to add moisture to the air.

Moisturize Daily

1. Apply moisturizer every morning and night to keep your skin hydrated and soft.

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2. Choose a moisturizer that’s appropriate for your skin type.

3. If you have oily skin, look for oil-free moisturizers.

4. If you have dry skin, consider using a heavier, cream-based moisturizer.

Eat a Healthy Diet

1. Incorporate fruits and vegetables into your diet to provide your skin with necessary vitamins and minerals.

2. Avoid processed foods and sugar, which can damage your skin.

3. Eat foods that contain healthy fats, such as salmon and avocado, to keep your skin supple.

Manage Stress

1. Practice stress-reducing activities such as yoga or meditation.

2. Take time for self-care activities, such as a relaxing bath or massage.

3. Get enough sleep to prevent fatigue, which can lead to stress.

Avoid Smoking

1. Smoking can damage your skin by reducing blood flow and causing premature aging.

2. Quitting smoking can improve the health and appearance of your skin.

Use the Right Products

1. Choose skincare products that are appropriate for your skin type.

2. Look for products that contain ingredients such as hyaluronic acid, which can help plump up your skin.

3. Use products that contain antioxidants, which can fight against the damage caused by free radicals.

Consult with a Dermatologist

1. If you have any skin concerns or conditions, consult with a dermatologist for expert advice.

2. A dermatologist can recommend products and treatments that are appropriate for your skin type and concerns.

Conclusion

By following these skin-saving tips from Vichy, you can achieve healthy, radiant skin that you’ll love showing off!.