5 Common Mistakes that Prevent You from Getting Rid of Pimples
Washing your face is important for preventing pimples, but over-washing can actually make things worse. When you wash your face too often, you strip it of the natural oils that help keep your skin healthy.
This can cause your skin to produce even more oil, leading to more pimples. If you have oily skin, try washing your face no more than twice a day with a gentle cleanser.
Mistake #2: Picking at Your Pimples
We’ve all done it – picked at a pimple in the hopes of getting rid of it faster. But the truth is, picking at your pimples can actually make them worse.
When you pop a pimple, you can push bacteria deeper into your skin, causing more pimples to form. You can also cause scarring and dark spots. Instead of picking at your pimples, try using an acne treatment with salicylic acid or benzoyl peroxide.
Mistake #3: Using the Wrong Products
When it comes to treating pimples, not all products are created equal. Some products may be too harsh for your skin, causing irritation and making your pimples worse. Others may not be strong enough to effectively treat your acne.
Look for products that are specifically designed for acne-prone skin and be sure to patch test new products before using them on your entire face.
Mistake #4: Not Drinking Enough Water
Drinking enough water is important for keeping your skin healthy. When you’re dehydrated, your skin can become dry and irritated, making pimples worse. Aim to drink at least eight glasses of water a day to help keep your skin hydrated and healthy.
Mistake #5: Not Getting Enough Sleep
Getting enough sleep is important for many reasons, including keeping your skin healthy. When you don’t get enough sleep, your body produces more stress hormones like cortisol, which can lead to increased oil production and more pimples.
Try to get at least seven hours of sleep each night to help keep your skin healthy and clear.