Hair is one of the most important aspects of our personality. We all want to have healthy and strong hair, but we often don’t realize that our own styling habits can cause damage to it.

Certain hairstyles may look great and trendy, but they can be harmful to our hair. In this article, we will discuss 5 hairstyles that cause damage to your hair without your knowledge.

Tight Ponytails

A sleek and high ponytail is a popular hairstyle for both casual and formal occasions. However, tying your hair tightly in a ponytail can cause damage to your hair.

When you tie a tight ponytail, you are putting a lot of tension on the hair, causing it to break and frizz. It can also lead to hair loss and hair thinning. Instead of tying your hair too tightly, try tying a looser ponytail or opting for a messy bun.

Braids

Braids are a popular hairstyle for many women. However, if you are not careful, braiding your hair too tightly can cause damage to your hair.

When you braid your hair too tightly, you are putting tension on your scalp, which can cause hair loss and damage to your hair follicles. It is best to braid your hair loosely and avoid tight braids.

Straightening/ Curling

Straightening and curling your hair using heat tools such as a straightener or curling iron can cause long term damage to your hair. These tools use high temperatures to change the texture of your hair, which can lead to breakage and damage.

It is best to limit the use of these tools and if you do use them, make sure to use a heat protectant spray to reduce damage. You can also try other styling methods such as air-drying or braiding your hair overnight for a natural wavy look.

Washing and Brushing

Washing and brushing your hair seem like essential everyday tasks that don’t cause damage. However, these tasks can be harmful if you are not careful. Over-washing your hair can strip your hair of its natural oils, leading to dry and brittle hair.

Similarly, aggressive brushing can lead to hair breakage and damage. Instead of washing your hair every day, try to wash it 2-3 times per week. Use a wide-tooth comb to gently detangle your hair instead of brushing it harshly.

Hair Extensions and Weaves

Hair extensions and weaves are popular among women to add length and volume to their hair. However, these hairstyles can cause damage to your hair if they are not installed and maintained properly.

The weight of the extensions can put pressure on your hair follicles, causing damage and hair loss. It is essential to choose the right type of extensions and make sure they are installed and maintained by a professional. You should also take a break from extensions every few months to let your hair breathe.

Conclusion

In conclusion, it is essential to be mindful of the hairstyles that we choose. Some hairstyles that seem harmless can cause long-term damage to our hair. We should avoid tight ponytails, braids and opt for looser hairstyles.

We should also limit the use of heat tools and be gentle when washing and brushing our hair. If you choose to use hair extensions or weaves, do so responsibly and under the guidance of a professional. A little bit of care and attention can go a long way in keeping our hair healthy and strong.