Winter can be harsh on your lips, leaving them dry, chapped, and uncomfortable. While it may seem like a minor annoyance, keeping your lips healthy and moisturized is important for both comfort and appearance.

Here are five tips for keeping your lips soft and smooth during the winter months.

1. Stay Hydrated

One of the most important things you can do to keep your lips hydrated is to drink plenty of water. Even if you’re not thirsty, your body needs hydration to function properly, and this includes your lips.

Aim for at least eight glasses of water a day, and consider using a humidifier in your home to keep the air moist.

2. Moisturize Regularly

It’s essential to moisturize your lips on a regular basis, especially during the winter. Look for a lip balm or ointment that contains natural ingredients like beeswax, cocoa butter, and shea butter.

Apply it several times throughout the day, especially after eating or drinking. Avoid products that contain alcohol, as this can dry out your lips even more.

3. Exfoliate Gently

Exfoliating your lips can help remove dry, dead skin and reveal the smoother, softer skin underneath. However, it’s essential to be gentle when exfoliating, as your lips are delicate and can easily become irritated.

Use a homemade sugar scrub or a soft-bristled toothbrush to gently massage your lips in a circular motion. Do this once or twice a week, and be sure to follow up with a moisturizing balm.

4. Protect Your Lips

Just like the rest of your skin, your lips are vulnerable to the sun’s harmful rays. Even in the winter, it’s essential to wear a lip balm or lipstick with an SPF of 15 or higher.

Additionally, cover your lips with a scarf or hat when out in the wind or cold to protect them from the elements.

5. Avoid Licking Your Lips

It may be tempting to lick your lips when they feel dry, but this can actually make the problem worse. When saliva evaporates from your lips, it leaves them even more dehydrated than before.

Try to resist the urge to lick, and instead reach for your trusty lip balm or moisturizer.