The sun is one of the most significant outside forces that can damage your skin. Its ultraviolet (UV) rays can cause sunburn, aging, and skin cancer if you are not careful. However, even if you are cautious, you might still get some sun damage.

Luckily, there is an easy recipe for treating sun-damaged skin that will help undo some of the harm while soothing and nourishing your skin.

What you will need:

To make this recipe, you will need the following ingredients:.

1 tbsp plain yogurt
1 tsp honey
1 tsp turmeric powder

How to make it:

Now that you have your ingredients, follow these simple steps to make your sun-damage treatment:.

Mix 1 tbsp of plain yogurt with 1 tsp of honey in a bowl.
Add 1 tsp of turmeric powder to the mixture and stir well.
Your sun-damage treatment is ready to use!

How to apply it:

Follow these steps to apply the sun-damage treatment to your skin:.

Clean your skin with a mild cleanser and pat dry.
Use a brush or your fingers to apply the mixture on your face and neck, avoiding your eyes and mouth.
Let the mixture sit on your skin for 15-20 minutes.
Rinse off the mixture with warm water and pat dry.

Why this recipe works:

This recipe works because each of the ingredients has specific benefits that will help treat and soothe sun-damaged skin:.

Plain yogurt contains lactic acid that exfoliates dead skin cells, moisturizes, and boosts collagen production, which can improve the elasticity of your skin.
Honey is a natural humectant that helps to retain moisture in your skin and soothe irritation. It also has antibacterial properties that can protect your skin from infection.
Turmeric powder has anti-inflammatory and antioxidant properties that can help brighten your skin. It can also reduce redness and puffiness caused by sun damage.

Other tips for treating sun-damaged skin:

While this recipe can help with sun-damaged skin, there are other tips that you can follow to avoid further damage and improve the health of your skin:.

Wear sunscreen every day, regardless of the weather or season.
Stay out of the sun during peak hours (10 am to 4 pm) when the UV rays are strongest.
Wear protective clothing, such as long-sleeved shirts and hats, when you are out in the sun.
Drink plenty of water to keep your skin hydrated.
Eat a healthy and balanced diet filled with fruits and vegetables that are high in antioxidants.

Conclusion:

By following these simple steps and using this easy recipe for treating sun-damaged skin, you can help undo some of the damage that the sun has done to your skin.

Be sure to follow the other tips listed above to ensure that you are taking the best possible care of your skin.