Winter is a harsh season for skin. With cold temperatures and low humidity, it’s important to take extra care to keep your skin healthy and hydrated. Unfortunately, many people make a common mistake that can actually make their skin worse.

Read on to learn what this mistake is and how to avoid it.

Mistake #1: Over-Exfoliating

Exfoliating is an important part of any skincare routine, but it’s possible to overdo it. If you’re exfoliating your skin too frequently or using an exfoliating scrub that’s too harsh, you could actually be doing more harm than good.

Over-exfoliating can strip your skin of its natural oils, leading to dryness, irritation, and even breakouts.

If you’re experiencing dry or irritated skin this winter, take a close look at your exfoliation routine. You might need to cut back on how often you exfoliate or switch to a gentler product.

Look for exfoliating scrubs with small, smooth particles rather than large, rough ones. You can also try chemical exfoliants, such as alpha- or beta-hydroxy acids, which dissolve dead skin cells without scrubbing.

Mistake #2: Not Moisturizing Enough

Moisturizing is essential for keeping your skin hydrated in the winter. However, many people don’t use enough moisturizer or use the wrong kind.

Lightweight lotions that work well in the summer may not be rich enough to protect your skin from winter dryness.

If you’re experiencing dry or flaky skin, try switching to a heavier moisturizer or adding a hydrating serum or oil to your routine.

Look for products that contain ingredients like hyaluronic acid, glycerin, or ceramides, which help the skin retain moisture.

Mistake #3: Taking Hot Showers

There’s nothing like a hot shower to warm you up on a cold day, but hot water can be hard on your skin. Hot showers can strip away the skin’s natural oils, leading to dryness, itching, and redness. The longer and hotter the shower, the worse the damage.

If you can’t give up your hot showers altogether, try to keep them short and use warm water instead of hot. Immediately moisturize your skin after getting out of the shower to lock in as much moisture as possible.

Mistake #4: Forgetting Sunscreen

Even in the winter, the sun’s rays can damage your skin. Snow and ice can reflect the sun’s rays, causing even more damage than usual. If you’re spending time outside, especially on sunny days, be sure to apply sunscreen.

Look for a broad-spectrum sunscreen with an SPF of at least 30 and reapply every two hours.

Mistake #5: Not Drinking Enough Water

When it’s cold outside, it’s easy to forget to drink water. However, dehydration can contribute to dry skin and make existing skin conditions worse. Aim to drink at least eight glasses of water a day, even in the winter.

Mistake #6: Using Harsh Cleansers

Winter weather can make your skin more sensitive, so it’s important to be gentle when cleansing. Harsh cleansers, such as those with sulfates, can strip your skin of its natural oils and leave it feeling tight and dry.

If you’re experiencing dry or irritated skin, switch to a gentle cleanser that’s free of sulfates and fragrances. Look for cleansers that contain moisturizing ingredients, such as aloe vera or glycerin.

Mistake #7: Neglecting Your Lips

Your lips are particularly susceptible to dryness in the winter. Cold air and low humidity can cause cracking and chapping. To keep your lips soft and smooth, use a lip balm with natural moisturizers like beeswax or shea butter.

Apply frequently throughout the day, especially before going outside.

Mistake #8: Sleeping in Makeup

Wearing makeup can be damaging to your skin if you don’t remove it before going to bed. Leaving makeup on your skin overnight can clog pores, leading to breakouts and other skin problems.

Take the time to fully remove all your makeup before going to sleep.

Use a gentle cleanser and warm water to remove makeup. If you wear heavy makeup or waterproof mascara, you may need to use a special makeup remover. Always follow up with moisturizer to keep your skin hydrated overnight.

Mistake #9: Ignoring Your Hands and Feet

Your hands and feet can take a beating in the winter. Cold temperatures, dry air, and constant washing can leave them feeling dry and cracked.

To keep your hands and feet looking and feeling their best, use a moisturizing lotion or cream several times a day.

For extra dryness or cracking, try using a thick, emollient cream or ointment at night. Wear gloves or socks after applying to help the product absorb and keep your skin soft and moisturized.

Mistake #10: Skipping Professional Treatments

If you’re struggling with dry or irritated skin this winter, don’t be afraid to seek professional help. A dermatologist or esthetician can help diagnose any underlying skin issues and recommend appropriate treatments.

They may recommend treatments like facials, chemical peels, or laser resurfacing to help improve skin texture and hydration. Professional treatments can be more expensive than at-home remedies, but they can also be more effective.