The festive season is here again, and we all want to look our best, don’t we? A bright smile is one of the best accessories you can have during any celebrations, but not all of us are blessed with naturally white teeth.
Don’t worry, though; we’ve got you covered! In this article, we will show you two natural tricks to achieve a shiny, white smile that will make you the envy of everyone this festive season.
Trick #1: Oil pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing oil (usually coconut oil) in your mouth for about 20 minutes and spitting it out.
This process helps to remove bacteria, plaque, and toxins from your mouth, which in turn leads to healthier teeth and gums. But did you know that oil pulling can also help whiten your teeth?.
When you swish oil in your mouth, it binds with the dirt and bacteria in your mouth, effectively pulling them out.
Additionally, the lauric acid present in coconut oil can help break down the bacteria that causes plaque, which can lead to yellowing of teeth.
To perform oil pulling, take a tablespoon of coconut oil and swish it in your mouth for 20 minutes. Spit it out in a trash can (not the sink, as it can clog the drains) and rinse your mouth with water. Repeat daily for best results.
Trick #2: Baking soda and Lemon Juice Paste
Baking soda is a common household ingredient that can be used for a variety of purposes, including whitening teeth. It works as a mild abrasive that can remove surface stains and discoloration from teeth.
Lemon juice, on the other hand, contains citric acid, which can help lift stains and brighten teeth. When combined, baking soda and lemon juice can create a paste that can help whiten your teeth naturally.
To make the paste, mix one tablespoon of baking soda with enough freshly squeezed lemon juice to form a paste. It should have a thick, creamy consistency. Using a toothbrush, apply the paste to your teeth and leave it on for one minute.
Rinse your mouth thoroughly with water to remove the paste. Do this once or twice a week for best results.
Conclusion
These two natural tricks can help you achieve a bright, white smile without the use of harmful chemicals or expensive treatments.
Incorporate them into your oral care routine to maintain a healthy and beautiful smile throughout the festive season and beyond.