Winter can be a beautiful season, but it can also wreak havoc on your skin. The dry and cold weather can leave your skin feeling parched, itchy, and uncomfortable.
However, don’t despair, there are things you can do to combat winter’s dry skin and keep your skin looking and feeling great.
1. Moisturize
This seems like a no-brainer, but the key to preventing dry skin is to keep it moisturized. Use a moisturizer that is designed for dry skin and apply it directly after showering or bathing when your skin is still damp.
This helps to seal in moisture and keep your skin feeling soft and hydrated.
2. Use a Humidifier
Dry indoor air can also contribute to dry skin, so using a humidifier can help combat this. A humidifier adds moisture to the air and can help to keep your skin from drying out.
3. Take Shorter, Lukewarm Showers
As wonderful as a long, hot shower might feel, it can actually be detrimental to your skin. Hot water can strip your skin of essential oils and contribute to dryness. Instead, take shorter showers using lukewarm water.
4. Exfoliate Gently
Exfoliating can help to remove dead skin cells and promote cell turnover, but it’s important to be gentle. Over-exfoliating or using harsh scrubs can actually damage your skin and contribute to dryness. Use a gentle exfoliant once or twice a week.
5. Drink Plenty of Water
Drinking enough water is important for overall health, but it can also help keep your skin hydrated. Aim for at least 8 cups of water a day to help keep your skin looking and feeling healthy.
6. Protect Your Skin from the Elements
Winter weather can be harsh, so it’s important to protect your skin from the elements. Wear a scarf to protect your face and neck from cold winds, and consider wearing gloves to protect your hands.
7. Choose the Right Clothes
Wool and certain synthetic fabrics can irritate the skin, so it’s important to choose the right clothes. Look for breathable fabrics like cotton or silk that won’t cause irritation or contribute to dryness.
8. Avoid Harsh Soaps
Harsh soaps can strip your skin of essential oils and contribute to dryness. Look for gentle, moisturizing soaps that won’t irritate your skin.
9. Avoid Fragrances
Fragrances can be irritating to the skin, so it’s important to avoid them when possible. Choose unscented products or products with natural fragrances like essential oils.
10. Use Sunscreen
Although it may seem counter-intuitive, it’s important to use sunscreen in the winter. UV rays can still damage your skin, even on overcast days. Look for a broad-spectrum sunscreen with an SPF of at least 30.