Teeth whitening has become increasingly popular over the years, as more and more people strive to achieve a bright and brilliant smile.
While in-office professional teeth whitening treatments can be expensive, there are many at-home options available that can be just as effective. Here are some of the top DIY teeth whitening products to try at home:.
1. Whitening Strips
Whitening strips are one of the most popular at-home teeth whitening products available. They are thin, flexible strips that are coated with a teeth whitening gel and are designed to be placed directly onto the teeth.
Whitening strips are typically used once a day for a period of 14 days, with each treatment lasting between 30-60 minutes. While whitening strips can be effective, they may cause tooth sensitivity in some people.
2. Whitening Toothpaste
Whitening toothpaste is a popular option for those who want to gradually brighten their teeth over time. While it may not provide immediate results, daily use of a whitening toothpaste can help remove surface stains and prevent new ones from forming.
Whitening toothpaste works by using gentle abrasives to remove surface stains, as well as hydrogen peroxide to whiten teeth. While it may not be as effective as professional teeth whitening treatments, it is a safe and affordable option.
3. Whitening Mouthwash
Whitening mouthwash is another easy and affordable way to whiten teeth at home. All you have to do is rinse your mouth with the mouthwash for 30-60 seconds twice a day.
Whitening mouthwash works by using hydrogen peroxide to whiten teeth, while also promoting good oral hygiene by freshening breath and killing bacteria that can cause cavities and gum disease.
4. Activated Charcoal
Activated charcoal is a natural teeth whitening product that has become increasingly popular in recent years. It works by binding to stains on the teeth and removing them through a process called adsorption.
To use activated charcoal for teeth whitening, simply wet a toothbrush and dip it into the charcoal powder. Then, brush your teeth for 2 minutes, spit carefully and rinse thoroughly. While activated charcoal may be effective, it is important to note that it can be messy and may stain clothes and furniture.
5. Whitening Pens
Whitening pens are another easy-to-use teeth whitening product. They typically come with a brush tip applicator that makes it easy to apply the whitening gel to the teeth.
To use a whitening pen, simply twist the bottom of the pen to release the gel, apply it to the teeth and let it dry for a few minutes. Whitening pens are convenient for those on the go and can be used in between meetings, while traveling, or during any free time during your day.
6. Baking Soda
Many people turn to baking soda as a natural option for whitening teeth. Baking soda works by gently removing surface stains on the teeth. To use baking soda for teeth whitening, simply mix a small amount of baking soda with water to create a paste.
Then, brush the paste onto your teeth for 2 minutes and rinse thoroughly. While baking soda can be effective, it is important to use it sparingly as it can be abrasive and may damage the enamel.
7. Hydrogen Peroxide
Hydrogen peroxide is another natural teeth whitening product that can be used at home. It works by breaking down stains on the teeth and allowing them to be easily removed.
To use hydrogen peroxide for teeth whitening, simply mix equal parts hydrogen peroxide and water and swish the mixture around in your mouth for 30 seconds. Then, spit and rinse thoroughly. While hydrogen peroxide can be effective, it is important to use it in moderation as it can cause gum irritation and tooth sensitivity.
8. Coconut Oil Pulling
Coconut oil pulling is a natural teeth whitening method that has been used for centuries. It works by swishing coconut oil around in your mouth for 15-20 minutes each day.
Coconut oil pulling can help remove surface stains on the teeth, while also promoting good oral health by killing bacteria that can cause bad breath and gum disease. To use coconut oil pulling for teeth whitening, simply put a tablespoon of coconut oil in your mouth and swish it around for 15-20 minutes. Then, spit out the oil and rinse your mouth thoroughly with water.
9. Whitening LED Kits
Whitening LED kits are a more advanced at-home teeth whitening option. They typically come with a mouth tray, a teeth whitening gel, and an LED light that activates the gel.
To use a whitening LED kit, simply apply the gel to the mouth tray and insert it into your mouth. Then, turn on the LED light and leave it on for the recommended amount of time. Whitening LED kits can be more expensive than other at-home teeth whitening options, but they can also be more effective.
10. Whitening Gels
Whitening gels are another popular at-home teeth whitening option. They typically come in syringes and are applied directly onto the teeth. Whitening gels work by using hydrogen peroxide or carbamide peroxide to break down stains and whiten teeth.
To use whitening gels, simply apply the gel onto your teeth using a brush or syringe. Then, leave the gel on for the recommended amount of time before rinsing it off.
There are many at-home teeth whitening products available that can help you achieve a brighter and more confident smile. From whitening strips and toothpaste to activated charcoal and LED kits, there is an option for everyone.
However, it is important to keep in mind that not all teeth whitening products are created equal, and some may cause tooth sensitivity or damage to the enamel if used improperly. It is always best to consult with your dentist before trying any new teeth whitening product.