Winter is the time of the year when we want to stay warm and cozy inside our houses. However, the cold, harsh weather can be tough on our skin. If not taken proper care of, our skin can become dry, flaky, and even develop cracks.

There are some common mistakes that people make during winter, and it is essential to avoid them to keep our skin healthy and glowing.

Mistake #1: Not keeping skin hydrated

One of the common mistakes people make during winter is not keeping their skin well hydrated. During this season, the air is dry, which can strip the skin of its natural oils, making it look dull and lifeless.

To avoid this problem, make sure to moisturize your skin regularly. Use a good quality moisturizer that suits your skin type. Apply it on your face and body after you shower or wash your face. This will help lock in the moisture, making your skin soft and supple.

Mistake #2: Washing skin with hot water

Another mistake people make during winter is washing their skin with hot water. While hot water can feel soothing, it can also strip the skin of its natural oils, making it dry and itchy. Instead, use lukewarm water to wash your face and body.

This will help keep your skin hydrated while also keeping it clean.

Mistake #3: Skipping sunscreen

During winter, the sun may not seem as strong as during summer, but it can still damage your skin. The UV rays can penetrate even through clouds and cause skin damage, premature aging, and even skin cancer.

Therefore, don’t skip sunscreen during winter. Use a broad-spectrum sunscreen with an SPF of at least 30. Apply it on your face, neck, and hands every time you venture out in the sun.

Mistake #4: Over-exfoliating the skin

Exfoliating the skin is good to get rid of dead skin cells and improve the skin’s texture. However, over-exfoliating can do more harm than good, especially during winter.

The cold weather can make the skin sensitive, and over-exfoliating can cause skin irritation, redness, and peeling. Therefore, limit your exfoliation to once or twice a week and use a gentle exfoliator that suits your skin type.

Mistake #5: Not drinking enough water

Drinking enough water is essential to keep the skin hydrated from within. During winter, we tend to drink less water, which can cause dehydration and make the skin look dull and lifeless.

Therefore, make sure to drink at least 8-10 glasses of water every day. You can also include hydrating foods in your diet like fruits and vegetables to keep your skin healthy.

Mistake #6: Using harsh soaps

Using harsh soaps during winter can be a big mistake. The harsh chemicals in the soap can strip the skin of its natural oils, making it dry and itchy. Therefore, use a mild, fragrance-free soap to wash your face and body.

This will help keep your skin clean without stripping it of its natural oils.

Mistake #7: Not taking care of the lips

Our lips are more susceptible to dryness during winter, and neglecting them can lead to chapped and cracked lips. Therefore, don’t forget to take care of your lips during winter.

Use a lip balm with SPF to protect them from the sun, and keep them hydrated by applying a good quality lip balm regularly.

Mistake #8: Not taking care of the hands and feet

Our hands and feet also need extra care during winter. Exposed to the cold weather, they are susceptible to dryness, cracking, and even bleeding. Therefore, keep your hands and feet well moisturized by applying a good quality hand and foot cream.

Wear gloves and socks to keep them warm and protected from the cold weather.

Mistake #9: Not taking care of the scalp

During winter, our scalp can become dry and itchy, leading to dandruff and hair fall. To avoid this problem, keep your scalp hydrated by applying a good quality hair oil.

Use a mild shampoo to wash your hair and avoid over-styling your hair with heating tools like curling irons and straighteners.

Mistake #10: Not staying physically active

Staying physically active during winter is essential to keep the blood circulation going, which is crucial for healthy and radiant skin. Regular exercise can also help reduce stress, which is a common cause of many skin problems.

Therefore, make sure to exercise regularly, even if it is just a brisk walk or some yoga at home.

Conclusion

Winter can be harsh on our skin, but by taking small steps and avoiding common mistakes, we can keep our skin healthy, glowing, and beautiful.

Make sure to keep your skin hydrated, use mild products, wear sunscreen, and stay physically active during winter. With little effort and care, you can enjoy the winter season without worrying about your skin.