Summer is the perfect season to enjoy the sun, but it’s easy to accidentally stay outside too long without proper sun protection. If you find yourself with sunburn, here are some easy homemade remedies for sunburn relief.

Aloe Vera

Aloe vera is one of the most well-known natural remedies for sunburn relief. To use it, slice open an aloe vera leaf and apply the gel directly to the sunburned area.

You can also purchase aloe vera gel from a store, but make sure to choose one with a high percentage of aloe vera and without added fragrances or alcohol.

Coconut Oil

Coconut oil can be a great option for sunburn relief as it has anti-inflammatory and moisturizing properties. Gently massage coconut oil onto sunburned skin and let it soak in for a few hours before washing it off.

Be sure to reapply periodically throughout the day for continued relief.

Cold Compress

A cold compress can help reduce inflammation and relieve discomfort from sunburn. Simply soak a clean cloth in cool water and apply it to the sunburned area for 15-20 minutes. Repeat several times a day as needed.

Baking Soda

Baking soda can help soothe sunburned skin and reduce itching. Mix 1/2 cup of baking soda with water to make a paste and apply it to the affected area. Let it sit for 10-15 minutes before washing it off.

Oatmeal Bath

An oatmeal bath can help relieve sunburned skin and promote healing. Grind one cup of oatmeal in a blender or food processor until it becomes a fine powder and add it to a lukewarm bath. Soak in the bath for 20-30 minutes.

Apple Cider Vinegar

Apple cider vinegar has astringent properties that can help soothe sunburned skin. Mix one cup of apple cider vinegar with four cups of water and apply it to the sunburned area with a clean cloth. Let it sit for 10-15 minutes before washing it off.

Tea Bags

Black tea contains tannic acid, which can help reduce inflammation and promote healing. Soak two to three tea bags in cool water and apply them to the sunburned area for 20-30 minutes.

Cucumber

Cucumber has cooling and anti-inflammatory properties that make it a great option for sunburn relief. Cut a fresh cucumber into thin slices and apply them to the sunburned area for 20-30 minutes.

Vitamin E Oil

Vitamin E oil can help moisturize and promote healing of sunburned skin. Apply the oil directly to the affected area and let it soak in for a few hours before washing it off.

Hydration

One of the most important things you can do for sunburn relief is to stay hydrated. Be sure to drink plenty of water and other fluids to help your body heal from the inside out.