Eczema, also known as atopic dermatitis, is a chronic skin condition that affects millions of people worldwide. It is characterized by red, itchy, and inflamed patches on the skin, which can be extremely uncomfortable and bothersome.

While there is no cure for eczema, there are various treatments available to help manage and alleviate the symptoms.

One effective way to find relief from eczema symptoms is by incorporating various herbs into your skincare routine.

Herbs have been used for centuries in traditional medicine for their healing properties, including their ability to reduce inflammation, soothe irritated skin, and promote overall skin health.

1. Calendula

Calendula, also known as marigold, is a popular herb that has been used for centuries to soothe irritated skin and promote wound healing. It has anti-inflammatory and antimicrobial properties, which make it an excellent option for eczema relief.

Calendula can be applied topically in the form of creams, ointments, or infused oils.

2. Chamomile

Chamomile is widely known for its calming and soothing properties. It can help reduce inflammation, relieve itching, and promote skin healing. Chamomile can be used topically in the form of creams, lotions, or diluted chamomile tea compresses.

Drinking chamomile tea can also help promote relaxation and reduce stress, which can trigger eczema flare-ups.

3. Aloe Vera

Aloe vera is a succulent plant that has been used for centuries to treat various skin conditions, including eczema. It has anti-inflammatory properties and provides a cooling sensation, which can help relieve itching and soothe inflamed skin.

Aloe vera gel can be applied topically directly from the plant or in the form of lotions or creams.

4. Lavender

Lavender is known for its pleasant fragrance and relaxing properties. It has anti-inflammatory and antimicrobial properties, which can help reduce inflammation and prevent infection in eczema-affected skin.

Lavender essential oil can be diluted with a carrier oil and applied topically, or added to bathwater for a soothing and therapeutic effect.

5. Witch Hazel

Witch hazel is a natural astringent that can help relieve itching and reduce inflammation in eczema-prone skin. It has antimicrobial properties, which help prevent infection in compromised skin.

Witch hazel can be applied topically with a cotton pad or added to bathwater for overall skin relief.

Related Article Top 30 Herbs to Fight Eczema

6. St. John’s Wort

St. John’s Wort is a herb known for its anti-inflammatory and antidepressant properties. While more commonly used for hormonal imbalances and mental health issues, it can also provide relief from the symptoms of eczema. St.

John’s Wort can be applied topically in the form of infused oils or used internally as a supplement. However, it is important to consult with a healthcare professional before using St. John’s Wort, as it may interact with certain medications.

7. Licorice Root

Licorice root has been used in traditional Chinese medicine for centuries due to its anti-inflammatory and immune-modulating properties. It can help reduce itching, redness, and inflammation associated with eczema.

Licorice root can be used topically in the form of creams, ointments, or herbal baths.

8. Burdock Root

Burdock root is a detoxifying herb that can help alleviate eczema symptoms by promoting liver health and eliminating toxins from the body. It has antibacterial and anti-inflammatory properties, which can help reduce inflammation and prevent infections.

Burdock root can be consumed as a tea or used topically in the form of creams or ointments.

9. Neem

Neem, also known as Indian lilac, is a powerful herb with antimicrobial, anti-inflammatory, and immune-stimulating properties. It can help soothe irritated skin, reduce inflammation, and prevent infections in eczema-affected skin.

Neem oil or creams containing neem extract can be applied topically for relief.

10. Marshmallow Root

Marshmallow root contains mucilage, a gel-like substance that helps moisturize and soothe dry and inflamed skin. It has anti-inflammatory properties that can provide relief from eczema symptoms.

Marshmallow root can be used topically in the form of creams, poultices, or herbal baths.

When using herbs for eczema relief, it is important to patch test them first to ensure there are no adverse reactions.

Also, consult with a healthcare professional before incorporating any new herbs into your skincare routine, especially if you have any underlying medical conditions or are taking medications.

By harnessing the healing power of these herbs, you can find relief from the symptoms of eczema and improve the overall health of your skin.

However, it is essential to remember that individual results may vary, and what works for one person may not work for another. It’s always best to consult with a healthcare professional for personalized advice and guidance.