Carrie Underwood is known for her toned and slender legs. Her workouts usually involve a combination of cardio, strength training, and a healthy diet. If you want to achieve legs like Carrie Underwood, here are some exercises that you can do.

Squats

Squats are one of the most effective exercises for toning your legs. They work your quads, hamstrings, and glutes. Stand with your feet hip-width apart, and your toes pointing forward. Lower your body as if you are sitting on a chair.

Keep your knees aligned with your toes, and make sure your back is straight. Then, return to the starting position and repeat. Do three sets of 12 reps.

Lunges

Lunges are another great exercise for your legs. Stand up straight with your feet hip-width apart. Take a step forward with your right foot and lower your body until your right thigh is parallel to the floor. Keep your left foot in place.

Return to the starting position and repeat with your left foot. Do three sets of 12 reps on each leg.

Calf raises

Calf raises target your calves. Stand on your tiptoes and hold for a few seconds. Then return to your starting position and repeat. You can do calf raises while holding dumbbells for an added challenge. Do three sets of 12 reps.

Deadlifts

Deadlifts primarily work your hamstrings, but they also work your glutes and lower back. Stand with your feet hip-width apart and your toes pointing forward. Hold a barbell with an overhand grip, and keep your palms facing down.

Lower the barbell as far as you can while keeping your back straight. Then, return to the starting position and repeat. Do three sets of 12 reps.

Box jumps

Box jumps are a plyometric exercise that works your quads, hamstrings, and glutes. Find a sturdy box or bench and stand in front of it. Jump onto the box and then jump back down. Do three sets of 12 reps.

Step-ups

Step-ups target your quads, hamstrings, and glutes. Find a sturdy bench or box and step up onto it with your right foot. Bring your left foot up so that you are standing on the bench. Step back down with your right foot and repeat.

Do three sets of 12 reps on each leg.

Side lunges

Side lunges work your thighs and glutes. Stand with your feet together and your hands on your hips. Take a step to the side with your right foot, keeping your left foot in place. Lower your body until your right thigh is parallel to the floor.

Return to the starting position and repeat on each side. Do three sets of 12 reps on each side.

Single-leg deadlifts

Single-leg deadlifts work your hamstrings and glutes. Stand on your left foot and raise your right foot behind your body. Lower your upper body while raising your right leg, keeping your back straight. Return to the starting position and repeat on each leg.

Do three sets of 12 reps on each leg.

Glute bridge

The glute bridge works your glutes, hamstrings, and lower back. Lie on your back with your knees bent and your feet flat on the floor. Raise your hips as far as you can, squeezing your glutes at the top. Lower your hips and repeat. Do three sets of 12 reps.

Running

Running is a great cardio exercise that also works your legs. Start by running for short distances and gradually increase your distance and speed. Try to run for at least 20 minutes a day.