Having gorgeous, strong nails is not only aesthetically pleasing but also a sign of good overall health.

While there are plenty of nail products available in the market claiming to give you the perfect nails, sometimes the best solutions are found in age-old remedies that have been passed down through generations. In this article, we will explore 7 grandmother-approved tips to help you achieve beautiful, strong nails naturally.

1. Keep Your Nails Clean

The first step in maintaining healthy nails is to keep them clean. Washing your hands regularly with mild soap and warm water will help remove dirt, bacteria, and other impurities that can weaken and damage your nails.

After washing, make sure to dry your hands and nails thoroughly to prevent moisture-related problems like fungal infections.

2. Moisturize Your Nails

Just like your skin, your nails also need regular moisturization to stay healthy and strong. Applying a moisturizer or oil specifically designed for nails and cuticles can help prevent dryness and brittleness.

Some natural oils, such as tea tree oil, jojoba oil, and vitamin E oil, are known for their nail-strengthening properties.

3. Avoid Harsh Chemicals

Exposure to harsh chemicals can be extremely damaging to your nails.

Many household cleaning products and nail care products contain chemicals like acetone, formaldehyde, and toluene, which can strip away the natural oils from your nails and make them weak and brittle. It is advisable to wear gloves while handling such chemicals and opt for more natural and nail-friendly alternatives whenever possible.

4. Eat a Nutrient-Rich Diet

What you eat plays a vital role in the health of your nails. A diet rich in essential nutrients like protein, biotin, iron, and vitamins A, C, and E can help improve the strength and appearance of your nails.

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Include foods like eggs, fish, nuts, leafy greens, and citrus fruits in your diet to nourish your nails from within.

5. Trim and File Your Nails Correctly

Proper nail care and maintenance are crucial for strong and healthy nails. Trim your nails regularly to prevent them from becoming too long and prone to breakage. Use a gentle nail file to shape your nails and smooth out any rough edges.

Avoid using excessive force while filing, as this can weaken the nail structure.

6. Be Gentle with Your Nails

Avoid using your nails as tools to open packages, scratch surfaces, or perform other tasks that can put undue stress on them. Treat your nails with care and use appropriate tools instead.

Additionally, wearing rubber gloves while doing chores like washing dishes or gardening can help protect your nails from damage caused by prolonged exposure to water and chemicals.

7. Give Your Nails a Break

Regularly wearing nail polish and using nail enhancements like acrylic or gel nails can take a toll on the health of your natural nails. Allow your nails to breathe by giving them occasional breaks from nail polish and artificial treatments.

This will help them regain strength and minimize the risk of fungal infections.

Conclusion

By incorporating these 7 grandmother-approved tips into your nail care routine, you can achieve gorgeous, strong nails naturally.

Remember to keep your nails clean, moisturize them regularly, avoid harsh chemicals, eat a nutrient-rich diet, trim and file them correctly, be gentle with your nails, and give them a break from time to time. With proper care and attention, you’ll be flaunting beautiful, strong nails in no time.