Long, healthy nails look great and can complete any outfit.
However, it can be frustrating if your nails simply refuse to grow! While you may think that growing longer nails is impossible, there are a few things you can do to encourage growth and get the nails you’ve always wanted. Below, we share our top tips on how to get longer nails quicker.
1. Keep Your Nails Moisturized
One of the main reasons why nails don’t grow is because they become brittle and break. This can happen if the nails are too dry. Make sure to use a moisturizing cream or oil on your nails and cuticles to keep them hydrated.
This will help prevent breakage and encourage growth.
2. Use a Strong Base Coat
Using a strong base coat is a great way to help your nails grow longer. A quality base coat will protect your nails from daily wear and tear, which can lead to breakage.
Additionally, many base coats contain ingredients designed to strengthen the nail, which can encourage growth.
3. Keep Your Hands and Nails Clean
If you want longer nails, it’s important to keep your hands and nails clean. Dirt and bacteria can build up under your nails, which can lead to infections and other issues that can hinder nail growth.
Regularly wash your hands and keep your nails trimmed to prevent buildup.
4. Take a Nail Supplement
A great way to help your nails grow is to take a supplement that supports nail health. Nail supplements typically contain vitamins, minerals, and other nutrients that can help your nails grow longer and stronger.
Be sure to look for a supplement that contains biotin, which is known for its ability to improve nail growth.
5. Eat a Healthy Diet
The food you eat can have a huge impact on the health of your nails. Make sure to eat a diet that is rich in vitamins and nutrients that support nail health. Focus on eating foods that are high in protein, vitamin A, vitamin C, and vitamin E.
Additionally, omega-3 fatty acids can also be beneficial for nail health.
6. File Your Nails Regularly
Filing your nails regularly is a great way to keep them healthy and encourage growth. Use a fine-grit nail file and file in one direction, rather than back and forth. This will help prevent splitting and breakage.
7. Be Gentle With Your Nails
Finally, if you want your nails to grow longer, it’s important to be gentle with them. Avoid using your nails as tools and take care not to pick or bite them.
Additionally, be careful when opening cans or bottles, as this can cause your nails to become damaged.
By following these easy tips, you can get longer nails quicker and achieve the look you’ve always wanted. Be patient and consistent, and you’ll soon have healthy, beautiful nails.