Winter season is almost here, and it’s time to start preparing your skin for the cold and harsh weather conditions that come with it.

Cold temperatures, harsh winds, and low humidity can strip your skin of its natural oils and leave it dry, cracked, and prone to irritation. Fortunately, with the right skincare routine and products, you can keep your skin healthy, hydrated, and glowing all winter long.

1. Hydrate from the Inside Out

One of the most important things you can do for your skin during winter is to stay hydrated. Cold weather can deplete the moisture in your skin, causing dryness and flakiness.

Drinking plenty of water and consuming foods high in water content, such as fruits and vegetables, can help keep your skin hydrated from the inside out. Aim to drink at least 8 glasses of water a day and incorporate foods like watermelon, cucumbers, and oranges into your diet.

2. Use a Gentle Cleanser

The cold weather can already be harsh on your skin, so it’s important to use a gentle cleanser that won’t strip your skin of its natural oils. Look for cleansers that are fragrance-free, sulfate-free, and non-abrasive.

It’s also important to avoid using hot water when washing your face, as it can further dry out your skin. Instead, opt for lukewarm water and gently pat your skin dry with a soft towel.

3. Moisturize, Moisturize, Moisturize

One of the most important steps in your winter skincare routine is moisturizing. The cold, dry air can zap the moisture out of your skin, leaving it dry, itchy, and flaky.

Look for moisturizers that are thick and creamy, as they tend to be more effective at locking in moisture. Apply your moisturizer immediately after showering or washing your face to lock in the moisture and keep your skin hydrated throughout the day. If you have particularly dry skin, you may want to consider a richer, oil-based moisturizer.

4. Don’t Forget Sunscreen

Just because it’s winter doesn’t mean you can skip sunscreen. UV rays can still damage your skin, even on cloudy days, so it’s important to protect your skin year-round.

Look for a broad-spectrum sunscreen with an SPF of at least 30, and apply it generously to your face, neck, and any other exposed areas. If you’ll be spending time outside, reapply sunscreen every 2 hours.

5. Use a Humidifier

Indoor heating systems can further dry out your skin by removing moisture from the air. Using a humidifier in your home can help replenish the moisture in the air and prevent your skin from becoming too dry.

Be sure to clean your humidifier regularly to prevent the buildup of bacteria and mold.

6. Exfoliate Gently

Exfoliating can help remove dead skin cells and give your skin a fresh, glowing appearance, but it’s important to do it gently during the winter months.

Over-exfoliating or using harsh scrubs can further strip your skin of its natural oils, making it more prone to dryness and irritation. Look for gentle exfoliants, such as those containing lactic acid or fruit enzymes, and only exfoliate once or twice a week.

7. Protect Your Lips

Your lips can easily become dry and chapped during the winter months, so it’s important to protect them with a nourishing lip balm.

Look for a balm that contains ingredients like shea butter, beeswax, or coconut oil, and apply it throughout the day as needed. You may also want to avoid licking your lips, as this can further dry them out.

8. Stay Hydrated Outdoors

If you will be spending time outdoors during the winter months, be sure to stay hydrated. Cold temperatures can cause you to sweat less, which can make it easier to become dehydrated.

Bring a water bottle with you and sip on it throughout the day, even if you don’t feel thirsty.

9. Protect Your Hands

Your hands are often the first to feel the effects of cold weather, as they are typically the most exposed. Protect them by wearing gloves or mittens when you’re outside.

Look for gloves that are lined with a soft, moisture-wicking fabric to prevent your hands from becoming too sweaty, which can further dry them out.

10. Be Kind to Your Skin

Avoiding hot showers, wearing breathable fabrics, and staying hydrated are all important steps in getting your skin cold-weather ready. However, it’s also important to be kind to your skin and give it the care it deserves.

Listen to your skin and adjust your skincare routine as needed. If you experience dryness or irritation, try switching to a gentler cleanser or opting for a richer moisturizer. Remember, healthy skin is achieved by taking care of it every day.