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Healthy Drinking: Low-Calorie Alcoholic Options (with Pictures)

Discover ten low-calorie alcoholic options that will allow you to enjoy a night out without derailing your healthy lifestyle. Find guilt-free alternatives with fewer calories and carbs

Introduction

Drinking alcohol doesn’t have to mean consuming excess calories. There are plenty of low-calorie alcoholic options available that allow you to enjoy a drink without derailing your healthy lifestyle.

In this article, we will explore some delicious and guilt-free beverages that are perfect for those looking to cut down on calories while still enjoying a night out.

1. Light Beer

If you’re a beer enthusiast, opting for light beer can be a great way to reduce your calorie intake. Unlike regular beer, light beer typically has fewer calories and carbs per serving.

Look for brands specifically labeled as “light” or “low-calorie” to ensure you’re making a smart choice.

Light Beer

2. Wine Spritzers

Sipping on a wine spritzer is an excellent way to enjoy the flavors of wine while cutting down on calories. A wine spritzer is made by mixing wine with sparkling water, which reduces the overall alcohol content and calorie count.

Add some fresh fruit or herbs for an added burst of flavor.

Wine Spritzer

3. Vodka Soda

Vodka is a popular choice for those on a low-calorie diet due to its relatively low calorie content. By mixing vodka with soda water instead of sugary mixers like juice or soda, you can significantly reduce the calorie count of your cocktail.

Squeeze in some lime or add a splash of cranberry juice for a refreshing twist.

Vodka Soda

4. Skinny Margarita

Margaritas are notorious for their high sugar content, but you can make a healthier version by following a simple recipe. Mix tequila, fresh lime juice, and a small amount of agave syrup or a natural sweetener.

Shake it up with ice and serve it in a salt-rimmed glass for a guilt-free margarita experience.

Skinny Margarita

5. Gin and Tonic

Gin and tonic is a classic and refreshing cocktail choice with a relatively low calorie count. Tonic water itself can be high in calories, so consider opting for a diet or light tonic water instead.

Add a squeeze of lemon or a sprig of rosemary to elevate the flavors.

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Gin and Tonic

6. Light Mojito

Mojitos are a popular choice during summer months, but they can be loaded with sugar. To make a lighter version, muddle fresh mint leaves with lime juice and a small amount of a natural sweetener like Stevia.

Top it off with soda water for a bubbly and refreshing low-calorie mojito.

Light Mojito

7. Sparkling Rosé

Sparkling rosé is not only delightful to the taste buds, but it also tends to have fewer calories compared to other wine options. The effervescence of sparkling rosé adds a touch of elegance to any occasion.

Choose a Brut or Extra Brut variety for a drier taste and lower sugar content.

Sparkling Rosé

8. Light Hard Cider

If you enjoy the crisp taste of hard cider, look for light or low-calorie options that are becoming more readily available. Light hard ciders often have fewer calories and lower sugar content.

Remember to read the labels and choose brands that prioritize using natural ingredients.

Light Hard Cider

9. Mojito Mocktail

If you prefer non-alcoholic options, a mojito mocktail can still offer the refreshing flavors without the alcohol. Follow the same recipe as a light mojito mentioned earlier, but omit the rum.

It’s a perfect alternative for those looking for a zero-alcohol, low-calorie beverage.

Mojito Mocktail

10. Alcohol-Free Spritzer

When you want a fancy-looking drink without the alcohol, an alcohol-free spritzer is a great choice. Simply mix sparkling water with your favorite fruit juice, such as cranberry, pomegranate, or grapefruit.

Garnish with fresh mint or a slice of citrus for a beautiful and thirst-quenching beverage.

Alcohol-Free Spritzer

Conclusion

Staying mindful of your calorie intake doesn’t mean you have to sacrifice your love for alcoholic beverages. By opting for the low-calorie options mentioned above, you can still enjoy a night out without the guilt.

Remember to consume alcohol responsibly and always prioritize your health and well-being.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.
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