Acne is a prevalent skin condition that affects people of all ages, especially adults. The condition often arises from hormonal imbalances and can cause discomfort and lower self-esteem.

While there are many conventional treatments and medications available for acne today, herbal remedies have been in use for centuries to help clear up skin from acne breakouts and prevent new ones from forming.

In this article, we’ll be discussing ten herbal remedies for adult acne that you can try at home.

1. Tea Tree Oil

Tea tree oil is a potent essential oil that has strong anti-inflammatory and antimicrobial properties.

It has been used for centuries to treat various skin infections, including acne, and is highly effective in reducing inflammation and redness caused by acne breakouts.

To use tea tree oil for adult acne, mix a few drops of tea tree oil with some carrier oil, such as coconut or jojoba oil, and apply it directly to the affected areas before bed, leaving it on overnight and washing it off in the morning.

2. Aloe Vera

Aloe vera is another plant that has strong anti-inflammatory and antibacterial properties. The plant is known for its soothing and healing effects on the skin and is often used in various skincare products.

To use aloe vera for adult acne, apply fresh aloe vera gel to the affected areas and leave it on for 30 minutes before rinsing it off with lukewarm water.

3. Neem Oil

Neem oil is a potent oil that has excellent antibacterial and anti-inflammatory properties that make it ideal for treating acne-prone skin. It works by reducing inflammation and clearing the skin of bacteria that cause acne breakouts.

To use neem oil for adult acne, mix a few drops of neem oil with some carrier oil and apply it to the affected areas, leaving it on for up to an hour before rinsing it off with water.

4. Witch Hazel

Witch hazel is an astringent that helps dry out excess oil and reduce inflammation and redness caused by acne breakouts. It is also effective in reducing the size of pores and preventing new acne breakouts from forming.

To use witch hazel for adult acne, apply some witch hazel to the affected areas using a cotton pad or ball and leave it on for several hours or overnight.

5. Turmeric

Turmeric is a spice that has been used for centuries for its medicinal properties. The herb has strong anti-inflammatory properties that make it ideal for treating acne-prone skin.

To use turmeric for adult acne, mix some turmeric powder with some water or honey to form a paste. Apply the paste to the affected areas and leave it on for up to 30 minutes before rinsing it off.

6. Green Tea

Green tea is a rich source of antioxidants that help reduce inflammation and protect the skin from damage caused by free radicals.

It is also an excellent source of catechins, which have anti-inflammatory properties that help soothe the skin and reduce acne breakouts.

To use green tea for adult acne, steep a green tea bag in hot water for a few minutes, remove the tea bag, and allow it to cool. Apply the cooled tea to the affected areas using a cotton pad or ball and leave it on for several hours or overnight.

7. Lavender Oil

Lavender oil is a potent oil that has excellent antimicrobial and anti-inflammatory properties that make it ideal for treating acne-prone skin. It also helps soothe the skin and reduce inflammation caused by acne breakouts.

To use lavender oil for adult acne, mix a few drops of lavender oil with some carrier oil and apply it to the affected areas, leaving it on for up to an hour before rinsing it off with water.

8. Chamomile

Chamomile is a herb that has strong anti-inflammatory and antimicrobial properties that make it an excellent choice for treating acne-prone skin. It also helps soothe the skin and reduce redness caused by acne breakouts.

To use chamomile for adult acne, steep a chamomile tea bag in hot water for a few minutes, remove the tea bag, and allow it to cool. Apply the cooled tea to the affected areas using a cotton pad or ball and leave it on for several hours or overnight.

9. Rosehip Oil

Rosehip oil is a potent oil that is high in essential fatty acids and vitamin C. It is ideal for treating acne-prone skin as it helps soothe the skin and reduce inflammation.

To use rosehip oil for adult acne, mix a few drops of rosehip oil with some carrier oil and apply it to the affected areas, leaving it on for up to an hour before rinsing it off with water.

10. Calendula

Calendula is a herb that has strong anti-inflammatory and antibacterial properties that make it ideal for treating acne-prone skin. It also helps soothe the skin and reduce redness caused by acne breakouts.

To use calendula for adult acne, steep a calendula tea bag in hot water for a few minutes, remove the tea bag, and allow it to cool. Apply the cooled tea to the affected areas using a cotton pad or ball and leave it on for several hours or overnight.

The Bottom Line

If you have adult acne, there are many natural remedies you can try to help clear up your skin and prevent new breakouts. Keep in mind that not all remedies work for everyone, and it may take some trial and error before you find one that works for you.

Be sure to consult with your dermatologist before trying any new remedies, especially if you have sensitive skin or allergies.