Exposing your skin to the sun’s harmful rays for prolonged periods can often result in painful sunburns. While prevention is always the best approach, sometimes accidents happen, and you end up with a nasty sunburn.

Fortunately, there are several home remedies you can find right in your kitchen to help alleviate the discomfort and promote healing. In this article, we will explore ten effective home remedies for solar burn that will provide you with much-needed relief.

1. Aloe Vera

Aloe vera, with its soothing and anti-inflammatory properties, is well-known for its ability to alleviate sunburn symptoms. Simply apply aloe vera gel directly onto the affected areas of your skin for immediate relief.

Its cooling effect will not only help soothe the burn but also promote healing.

2. Cold Compress

A cold compress made from ice or cold water can provide instant relief from the heat and pain caused by sunburn. Soak a clean cloth in cold water or wrap some ice cubes in a thin towel and gently apply it to the affected areas.

3. Oatmeal Bath

An oatmeal bath can effectively relieve sunburn as it helps in reducing inflammation and itchiness. Grind a cup of raw oatmeal into a fine powder and sprinkle it into lukewarm bathwater.

Soak in the oatmeal-infused water for about 20 minutes for maximum relief.

4. Yogurt

Yogurt acts as a natural moisturizer and helps in reducing redness and inflammation caused by sunburn. Apply a thick layer of plain, chilled yogurt onto the affected areas and leave it on for around 15 minutes. Rinse off with cool water and pat dry.

5. Cucumber

Cooling cucumber slices can provide instant relief to sunburned skin. Cut a fresh cucumber into thin slices and place them directly on the burn. The cucumber will soothe the skin and reduce swelling, leaving you feeling refreshed.

6. Witch Hazel

With its astringent and anti-inflammatory properties, witch hazel is an excellent remedy for sunburn relief. Soak a cotton ball in witch hazel and gently dab it onto the affected areas. Let it dry naturally on your skin for optimal results.

7. Green Tea

Brew a cup of green tea and let it cool completely. Soak a clean cloth or cotton pads in the chilled tea and apply it to the sunburned areas. The antioxidants and tannic acid present in green tea can help reduce inflammation and pain.

8. Apple Cider Vinegar

Apple cider vinegar has healing properties that can alleviate the discomfort of sunburn. Dilute one cup of apple cider vinegar in a lukewarm bath and soak for about 15 minutes.

Alternatively, mix equal parts of apple cider vinegar and water and apply it directly onto the burn using a cotton ball.

9. Coconut Oil

Coconut oil has moisturizing and anti-inflammatory properties that can help soothe sunburn and promote healing. Gently apply a thin layer of organic, cold-pressed coconut oil onto the affected areas.

Repeat several times a day to keep your skin moisturized.

10. Honey

Honey possesses antibacterial properties that aid in preventing infection and promoting healing. Apply a thin layer of honey directly onto the sunburned areas and let it sit for around 20 minutes. Rinse off with cool water and pat dry.

Repeat this remedy twice daily for optimal results.