Cystic acne is a severe form of acne that is characterized by large, inflamed, and painful cysts. These cysts can be deeply embedded in the skin and are often filled with pus.
Cystic acne can be a frustrating condition to deal with, as it can be stubborn and hard to treat.
Causes of Cystic Acne
There are several factors that can contribute to the development of cystic acne:.
1. Hormonal changes: Hormonal fluctuations, especially during puberty, can lead to increased oil production, which can clog pores and contribute to the development of acne.
2. Genetics: Some individuals may have a genetic predisposition to developing cystic acne.
3. Poor skincare routine: Not properly cleansing and caring for your skin can lead to the buildup of bacteria and dead skin cells, which can contribute to acne development.
4. Diet: Certain foods, such as dairy and high-sugar foods, have been associated with the development of acne in some individuals.
Home Remedies for Cystic Acne
While cystic acne may require medical treatment, there are several home remedies that can help manage and reduce symptoms:.
1. Cleanse your face twice a day
Regularly cleansing your face can help remove excess oil, dirt, and bacteria from your skin, which can prevent clogged pores and reduce the risk of acne breakouts. Use a gentle cleanser and avoid scrubbing too harshly, as this can irritate the skin.
2. Use tea tree oil
Tea tree oil has natural antibacterial properties and can help reduce inflammation associated with cystic acne. Dilute tea tree oil with a carrier oil, such as coconut oil, and apply it to the affected areas using a cotton swab.
3. Apply green tea extract
Green tea extract contains antioxidants that can help reduce inflammation and soothe the skin. Brew a cup of green tea and let it cool. Use a cotton ball to apply the cooled tea to your skin or use it as a facial toner.
4. Use a honey and cinnamon mask
Mix equal parts honey and cinnamon to create a paste. Apply the mixture to your face and leave it on for 10-15 minutes before rinsing it off. Honey has antibacterial properties, while cinnamon can help reduce inflammation.
5. Apply a cold compress
Applying a cold compress to cystic acne can help reduce inflammation and soothe the skin. Wrap ice cubes in a clean cloth and gently press it against the affected areas for a few minutes at a time.
6. Keep your hands off your face
Touching your face with dirty hands can introduce bacteria and irritate your skin. Avoid touching or picking at your cystic acne to prevent further inflammation and potential scarring.
7. Use aloe vera gel
Aloe vera gel has anti-inflammatory properties and can help soothe irritated skin. Apply pure aloe vera gel to the affected areas and leave it on for 20-30 minutes before rinsing it off.
8. Maintain a healthy diet
Eating a balanced diet rich in fruits, vegetables, and whole grains can help support overall skin health. Avoiding greasy and high-sugar foods may also help reduce the risk of acne breakouts.
9. Keep your hair off your face
If you have long hair, tie it up or pull it back to prevent it from coming into contact with your face. Hair products can transfer onto your skin and potentially clog pores, leading to acne breakouts.
10. Consult a dermatologist
If home remedies and over-the-counter treatments are not effectively managing your cystic acne, it’s important to consult a dermatologist.
They can provide a personalized treatment plan, which may include prescription medications or procedures to target stubborn cystic acne.