In today’s fast-paced life, it’s hard to make time for a regular gym routine. However, you can still stay in shape and have a perfect derriere with some simple workouts that can be done at home.

In this article, we’re going to cover some incredible home workouts that will help you shape your butt without leaving your house.

1. Squats

Squats are one of the best exercises for your butt. Start by standing with your feet shoulder-width apart. Lower yourself down to a seated position by bending your knees until your thighs are parallel to the ground.

Make sure your knees are directly above your ankles, and your back is straight. Hold for a count of five and then stand back up. Repeat for 15 to 20 reps.

2. Lunges

Lunges are another great home workout that will tone your butt and legs. Start by standing with your feet shoulder-width apart. Step forward with one foot and lower yourself down until your front thigh is nearly parallel to the ground.

Your back knee should be pointing toward the ground, and your back should be straight. Hold for a count of five and then return to a standing position. Repeat with the other leg for 15 to 20 reps.

3. Glute Bridge

The glute bridge is a perfect exercise to activate your glutes. Start by lying flat on your back with your knees bent and feet flat on the ground. Lift your hips up until your body forms a straight line from your shoulders to your knees.

Squeeze your glutes at the top of the movement and hold for a count of five. Return to the starting position and repeat for 20 reps.

4. Donkey Kicks

Donkey kicks are a great way to target your glutes and work your hamstrings and lower back muscles. Start by getting down on all fours with your hands directly under your shoulders and your knees directly under your hips.

Keeping your knee bent, lift one leg until your thigh is parallel to the ground. Squeeze your glutes, hold for a count of five, and then lower your leg back down. Repeat for 15 to 20 reps before switching legs.

5. Step-Ups

Step-ups are a great exercise for toning your butt muscles. Start by finding a sturdy chair or bench. Step up onto the chair with one foot, then bring your other knee up towards your chest. Step back down and repeat with the other leg.

Do 15 to 20 reps with each leg.

6. Single-Leg Deadlift

The single-leg deadlift is another great exercise for your butt that works your lower back and hamstrings. Start by standing with your feet shoulder-width apart. Shift your weight onto one leg and lift your other leg off the ground.

Slowly lower your body down towards the ground, using your back leg for balance. Keep your back straight and lower yourself as far as you can go without touching the ground. Squeeze your glutes and lift back up, then repeat for 15 to 20 reps before switching sides.

7. Fire Hydrant

The fire hydrant exercise is great for targeting your butt and hip muscles. Start by getting down on all fours with your hands directly under your shoulders and your knees directly under your hips.

Keeping your knee bent, lift one leg out to the side until your thigh is parallel to the ground. Keep your foot flexed and your knee at a 90-degree angle. Squeeze your glutes, hold for a count of five, and then return to the starting position. Repeat for 15 to 20 reps before switching sides.

8. Hip Thrusts

Hip thrusts target your glutes, hamstrings, and lower back muscles. Start by sitting on the ground with your knees bent and your feet flat on the floor.

Lean back so that your weight is on your shoulders and upper back, and lift your hips up towards the ceiling. Squeeze your glutes at the top of the movement, hold for a count of five, and then lower your hips back down. Repeat for 15 to 20 reps.

9. Sumo Squats

Sumo squats are great for targeting your inner thighs and glutes. Start by standing with your feet wider than shoulder-width apart, and your toes turned out at a 45-degree angle.

Lower yourself down into a squat, keeping your back straight and your knees over your toes. Hold for a count of five, then stand back up. Repeat for 15 to 20 reps.

10. Side-Lying Leg Lifts

Side-lying leg lifts are an excellent way to work your glutes and outer thigh muscles. Start by lying on your side with your bottom leg straight and your top leg bent at a 90-degree angle.

Lift your bottom leg up towards the ceiling and squeeze your glutes at the top of the movement. Hold for a count of five and then lower your leg back down. Repeat for 15 to 20 reps before switching sides.

With consistency and dedication, these home workouts can help you achieve the perfect derriere. Add them to your daily routine and watch as your glutes become toned and firm while improving the overall appearance of your body.