Eczema, also known as atopic dermatitis, is a condition that can cause patches of red, itchy, and inflamed skin. While there is no cure for eczema, there are a variety of homemade remedies that can help alleviate the symptoms.
In this article, we will discuss ten homemade remedies for eczema that you can try at home.
1. Coconut oil
Coconut oil is a natural moisturizer that can help hydrate dry and itchy skin caused by eczema. It contains lauric acid, which has anti-inflammatory and antimicrobial properties that can help reduce inflammation and prevent infections.
2. Oatmeal bath
An oatmeal bath can help soothe dry and itchy skin caused by eczema. Oatmeal contains compounds called avenanthramides, which have anti-inflammatory properties that can help reduce inflammation and soothe irritated skin.
3. Aloe vera
Aloe vera is a natural moisturizer that can help hydrate dry and itchy skin caused by eczema. It also contains anti-inflammatory compounds that can help reduce inflammation and soothe irritated skin.
4. Chamomile
Chamomile is an herb that has anti-inflammatory and anti-itch properties that can help alleviate the symptoms of eczema.
You can make a chamomile tea by steeping chamomile flowers in hot water and then applying it to the affected area with a cotton ball.
5. Apple cider vinegar
Apple cider vinegar has anti-inflammatory and antimicrobial properties that can help reduce inflammation and prevent infections. You can apply apple cider vinegar to the affected area with a cotton ball or add it to your bathwater.
6. Honey
Honey is a natural moisturizer that can help hydrate dry and itchy skin caused by eczema. It also has anti-inflammatory and antimicrobial properties that can help reduce inflammation and prevent infections.
7. Tea tree oil
Tea tree oil is a natural antiseptic that can help prevent infections. It also has anti-inflammatory properties that can help reduce inflammation and soothe irritated skin.
You can dilute tea tree oil with a carrier oil, such as coconut oil or olive oil, before applying it to the affected area.
8. Evening primrose oil
Evening primrose oil is a natural source of gamma-linolenic acid (GLA), an essential fatty acid that can help reduce inflammation and improve skin hydration.
You can apply evening primrose oil directly to the affected area or take it in supplement form.
9. Shea butter
Shea butter is a natural moisturizer that can help hydrate dry and itchy skin caused by eczema. It contains compounds called triterpenoids, which have anti-inflammatory properties that can help reduce inflammation and soothe irritated skin.
10. Calendula
Calendula is an herb that has anti-inflammatory and antimicrobial properties that can help reduce inflammation and prevent infections.
You can make a calendula tea by steeping calendula flowers in hot water and then applying it to the affected area with a cotton ball.
Conclusion
These homemade remedies for eczema can help alleviate the symptoms of this condition and improve the overall health of your skin. However, it is important to note that eczema is a chronic condition that requires ongoing management and treatment.
If you are experiencing severe or persistent symptoms of eczema, it is important to consult with a healthcare professional for proper diagnosis and treatment.