Having long, strong, and voluminous nails is the latest trend that every girl wants to embrace. If you have been struggling with peeling and breakage, then you are not alone.
Several factors such as diet, genetics, and nail care routines can cause nails to become brittle and weak. However, with these few tips and tricks, you can easily boost the volume of your nails and enjoy gorgeous-looking nails every day.
Tip 1: Incorporate a Balanced Diet
The first secret to voluminous nails is having a balanced diet rich in vitamins and minerals. Vitamins A, C, and D are essential for healthy nail growth, while zinc and iron help strengthen the nails.
Make sure you include foods such as eggs, spinach, nuts, and carrots in your diet for stronger and healthier nails.
Tip 2: Invest in a Quality Nail File
A quality nail file is another secret to achieving volume nails. A good nail file should be gentle on the nails, prevent tearing or chipping, and leave the nails smooth.
Opt for crystal or glass nail files that are gentler on the nails and make filing a breeze. Avoid using metal files that can easily damage the nails and cause peeling and breakage.
Tip 3: Use Nail Hardeners
If you have been struggling with weak and brittle nails, then investing in a nail hardener can do wonders for your nails. Nail hardeners are products that contain calcium, keratin, and protein to strengthen the nails, preventing peeling and breakage.
Always ensure you apply the hardener as directed and apply weekly for effective results.
Tip 4: Apply Cuticle Oil Regularly
Your cuticles play a significant role in protecting your nails. Applying cuticle oil regularly helps nourish the cuticles and keep them moisturized, promoting healthy nail growth.
Opt for natural oils such as jojoba oil or virgin olive oil for the best results. Simply apply a drop on each nail and massage gently for a few minutes.
Tip 5: Avoid Harsh Chemicals
Harsh chemicals found in nail polish removers and cleaning products can be detrimental to your nails’ health. The harsh chemicals strip the nails of their natural oils, leaving them dry and brittle.
Always opt for mild nail polish removers that contain acetone or use natural products such as vinegar and lemon juice to remove nail polish. When cleaning, wear protective gloves to avoid exposing your nails to harmful chemicals.
Tip 6: Try a Nail Growth Treatment
If all else fails, you can always try a nail growth treatment to boost the volume of your nails. Nail growth treatments are products that promote nail growth, strength, and thickness.
Opt for products that contain natural ingredients such as biotin, citrus, and aloe vera for the best results.
Tip 7: Don’t Forget to Moisturize
Moisturizing your nails and hands is key to promoting healthy nail growth. Dry nails are more prone to breakage, chip, and peel, leading to weak and unsightly nails.
Apply hand cream regularly, focusing on your nails and cuticles, to keep them moisturized and healthy.
Tip 8: Go for Regular Manicures
Getting regular manicures does more than just making your nails look pretty. Manicures promote blood circulation to the nails, which leads to healthy nail growth.
Additionally, your manicurist can recommend the right nail products and offer tips on promoting healthy nails.
Tip 9: Keep Your Nails Short
Keeping your nails short helps prevent peeling and breakage. Long nails are more prone to snag or bend, causing damage to the nails.
Additionally, short nails are more manageable, making it easy to follow your nail care routine and promote healthy nail growth.
Tip 10: Lastly, Be Patient
Patience is key when it comes to achieving voluminous nails. Nails take time to grow, and it may take a few weeks to months before you start seeing significant improvements.
Additionally, consistency is key, and you must follow your nail care routine religiously to promote healthy nail growth.