Garlic is a popular ingredient in many dishes, but it can leave a lingering smell in your mouth and on your hands after eating. The strong smell of garlic can be embarrassing, especially if you are in public.

If you are looking for ways to get rid of garlic smell after eating, then you have come to the right place. Here are some tips that can help you get rid of garlic smell:.

Brush Your Teeth and Tongue

One of the most effective ways to get rid of garlic smell after eating is to brush your teeth and tongue. Use a fluoride toothpaste and brush your teeth for at least two minutes.

Make sure to brush your tongue as well, as this is where the majority of bacteria that cause bad breath live. Use a tongue scraper to remove any residue from your tongue. Rinse your mouth with mouthwash to freshen your breath and kill any bacteria that may be causing odor.

Drink Water and Stay Hydrated

Drinking water can help flush garlic smell out of your system. When you eat garlic, the compounds in it are absorbed into your bloodstream and can be expelled through your breath and sweat. Drinking water can help flush these compounds out of your body.

Make sure to drink plenty of water throughout the day to stay hydrated.

Chew on Fresh Parsley

Fresh parsley can help neutralize garlic odor. Chewing on a sprig of fresh parsley after eating garlic can help freshen your breath and eliminate garlic smell. Parsley contains chlorophyll, which is a natural deodorizer.

It can help neutralize the compounds that cause garlic breath.

Eat Citrus Fruits or Drink Lemon Water

Citrus fruits can help neutralize garlic odor. The acidity in citrus fruits can help break down the compounds in garlic that cause odor.

Eating citrus fruits or drinking lemon water after eating garlic can help freshen your breath and eliminate garlic smell.

Eat Yogurt

Yogurt contains live cultures that can help eliminate bad bacteria in your mouth and gut. These live cultures can help balance your system and reduce the amount of odor-causing bacteria.

Eating a small cup of plain yogurt after eating garlic can help eliminate garlic smell.

Try Chewing Mint Leaves or Gum

Mint leaves and gum can help freshen your breath and eliminate garlic smell. Chewing mint leaves or gum can help increase the production of saliva in your mouth, which can help neutralize odor-causing bacteria.

Mint also has a cooling effect, which can help freshen your breath.

Wash Your Hands and Use Stainless Steel

Garlic smell can linger on your hands after cooking and eating. To get rid of garlic smell on your hands, wash them with soap and warm water. Rub your hands with a stainless steel utensil like a spoon or sink faucet to further eliminate odor.

Stainless steel reacts with the sulfur compounds in garlic and can help neutralize garlic smell.

Cook Garlic Properly

The way you cook garlic can affect the amount of odor it produces. Overcooking garlic can cause it to release more sulfur compounds, which can lead to stronger garlic smell. Instead, try lightly sautéing garlic or roasting it in the oven.

This can help reduce the amount of odor released.

Avoid Eating Raw Garlic

Raw garlic contains more sulfur compounds than cooked garlic, which can lead to stronger garlic smell. If you are worried about garlic odor, it is best to avoid eating raw garlic altogether.

Conclusion

Garlic is a delicious ingredient that can add flavor to many dishes, but it can leave a lingering smell in your mouth and on your hands.

If you are looking for ways to get rid of garlic smell after eating, then try brushing your teeth and tongue, drinking water, chewing on fresh parsley, eating citrus fruits, eating yogurt, chewing mint leaves or gum, washing your hands with soap and warm water, using stainless steel utensils, cooking garlic properly, and avoiding eating raw garlic. By following these tips, you can eliminate garlic smell and enjoy the delicious taste of garlic without worrying about odor.