Feet are one of the most neglected parts of our body, despite the fact that they bear the weight of our body. They are prone to many problems, including fungal infections.

One of the best ways to keep them healthy is to get a pedicure regularly, but one must also ensure that the pedicure is done in a way that protects them from fungi.

Choose the Right Salon

Make sure that the salon you choose for your pedicure is clean and hygienic. It is important to check if the tools used for the pedicure are sterilized and disinfected after each use.

Ask the staff how they clean their equipment and what products they use to ensure cleanliness.

Opt for Natural Products

Avoid using chemical-based products on your feet. Chemicals in the products can cause skin irritation and also worsen fungal infections. Try using natural products like tea tree oil or lavender oil.

These oils have natural antiseptic properties that can help prevent fungal infections.

Skip the Foot Spa

Foot spas are a popular way to relax while getting a pedicure, but they can be a breeding ground for fungi. The warm water in foot spas can cause bacteria to multiply, leading to an increased risk of fungal infections.

It is recommended to skip the foot spa or bring your own disposable foot tub to ensure cleanliness.

Avoid Cutting too Close to the Skin

During a pedicure, the nail technician may cut the nail too close to the skin. This can create an opening for fungi to enter and cause an infection. To avoid this, make sure the nail technician doesn’t cut the nail too close to the skin.

Keep Your Feet Dry

Fungi thrive in moist environments. After a pedicure, make sure your feet are completely dry before putting on socks or shoes.

It’s also a good idea to wear sandals or open-toed shoes for a few hours after your pedicure to allow your feet to breathe and dry out.

Use Antifungal Spray or Powder

Using an antifungal spray or powder can help prevent fungal infections. After your pedicure, spray or dust your feet with antifungal powder before putting on socks or shoes.

This can help kill any remaining bacteria and prevent fungi from growing on your feet.

Wear Clean Socks

Dirty socks can harbor bacteria and fungi. Make sure to wear clean socks every day, and change them if your feet become sweaty. If you have a fungal infection, make sure to wash your socks in hot water and dry them in a hot dryer.

Sharing shoes can spread fungi from one person to another. Make sure to wear your own shoes and don’t share them with others. If you need to wear someone else’s shoes for a short time, wear clean socks inside them.

Take Care of Fungal Infections

If you already have a fungal infection, it’s important to take care of it. Fungal infections can spread and become more serious if left untreated. Consult a doctor or a foot specialist for proper diagnosis and treatment.

Conclusion

A regular pedicure can help keep your feet healthy and clean, but it’s important to take precautions to prevent fungal infections.

By choosing the right salon, using natural products, and avoiding foot spas, you can reduce the risk of fungal infections. Remember to keep your feet dry, wear clean socks, and take care of any fungal infections promptly.