Our skin is a reflection of our overall health. When we take care of our body from the inside, it shows on the outside. Beautiful, healthy skin is not just about using expensive skincare products and getting facials.

In fact, some of the most effective ways to cleanse and beautify your skin are 100% natural and can be done at home.

1. Hydration is Key

Drinking water is essential for healthy skin. It helps to flush toxins out of your system, leaving your skin hydrated and glowing.

Aim to drink at least 8 glasses of water per day, and add in some hydration-boosting foods like watermelon, cucumber, and celery.

2. Exfoliation

Exfoliating your skin is important to remove dead skin cells and unclog pores. You can use a natural scrub made from ingredients like sugar, coffee, or sea salt. Gently massage the scrub into your skin and rinse with warm water.

Aim to exfoliate once or twice a week.

3. Facial Steaming

Steaming your face is a great way to unclog pores and remove impurities. Boil some water and pour it into a bowl. Place your face over the bowl and drape a towel over your head to trap the steam.

Steam for 5-10 minutes, then rinse your face with cool water.

4. Tea Tree Oil

Tea tree oil is a natural antiseptic and antibacterial agent that can help to cleanse your skin. You can dilute tea tree oil with water or a carrier oil like coconut oil, and apply it to your skin with a cotton ball.

5. Honey Mask

Honey is a natural moisturizer and has antibacterial properties that can help to improve your skin’s complexion. Apply a thin layer of honey to your face and leave it on for 10-15 minutes before rinsing off with warm water.

6. Lemon Juice

Lemon juice is a natural astringent and can help to reduce the appearance of pores. Apply a small amount of lemon juice to a cotton ball and apply it to your face, avoiding the eye area. Leave on for 5-10 minutes, then rinse with cool water.

7. Aloe Vera

Aloe vera has anti-inflammatory properties and can help to soothe and hydrate your skin. Apply a small amount of aloe vera gel to your skin and massage gently. Leave on for 5-10 minutes, then rinse with cool water.

8. Turmeric Mask

Turmeric has anti-inflammatory and antibacterial properties and can help to brighten and even out your skin tone. Mix 1 tsp of turmeric powder with 1 tbsp of honey and apply to your face. Leave on for 10-15 minutes, then rinse off with warm water.

9. Green Tea

Green tea is packed with antioxidants and can help to reduce inflammation in your skin. Steep a green tea bag in hot water for a few minutes, then let it cool down.

Apply the tea bag to your face and leave on for 10-15 minutes, then rinse with cool water.

10. Exercise

Regular exercise can help to improve your circulation and promote healthy, glowing skin. Aim to exercise for at least 30 minutes per day, and make sure to break a sweat.