Sunscreen is one of the most crucial skincare products and yet it is often overlooked or dismissed as a non-essential item in our daily regimen.
People have their reasons for not using sunscreen, while some are myths and lies; others are due to ignorance or lack of proper knowledge.
1. The myth of darker skin people not requiring sunscreen
A common misconception is that people with darker skin don’t need to use sunscreen because their skin is less susceptible to sun damage and skin cancer.
This notion is entirely false, and research shows that everyone is susceptible to the harmful effects of UV rays.
2. Time spent indoors
Sunscreen usage has been put on the backburner by those who spend most of their time indoors since they believe that they don’t need it when they’re not outside.
The reality is that the sun’s UV rays penetrate through glass windows, and skin damage can still occur. Thus, sunscreen application is recommended, even for people who don’t spend much time outdoors.
3. The need for vitamin D
Another reason people avoid sunscreen is that they fear it might hinder their vitamin D absorption. Although we do get some vitamin D from direct sunlight, it is not the only source.
Vitamin D is present in certain food items and supplements, which is a safer option without the risk of early skin aging or skin cancer due to overexposure to the sun.
4. Sunscreen messes up their makeup
For individuals who wear makeup, the grease and smearing caused by sunscreen can be a nightmare. Sunscreens, however, usually come in matte or tinted finish these days, which blends well with makeup and does not disrupt its overall appearance.
5. The misconception that sunscreens are only for the beach or tropical climates
The idea that only people living in tropical climates or going to the beach need to wear sunscreen is inaccurate. The damaging effects of the sun’s UV rays are felt globally, regardless of location and season.
Thus, sun protection should be incorporated in daily skincare routine worldwide.
6. The thought that sun damage isn’t visible immediately
It’s typical for people to think that they can skip sunscreen since they won’t see any instant signs of skin damage. Unfortunately, certain effects of the sun, like sunburns and sun poisoning, show up immediately.
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However, other effects like fine lines, wrinkles, and age spots take years of UV exposure to become visible. It’s better to take precautions from the start to avoid severe damage later on.
7. The belief that only expensive sunscreens are effective
The idea that an expensive sunscreen is the only solution to avoiding skin damage from the sun is inaccurate. Sunscreens with similar SPF levels that cost less are just as effective.
So, instead of spending a lot of money, it’s wise to choose a quality sunscreen that aligns with your budget.
8. Indifferent attitude to skin care
Sunscreen is just one of many products in a comprehensive skincare system. There’s a greater possibility of skipping sunscreen if taking care of the skin isn’t a priority.
But protecting the skin from the sun is fundamental since overexposure can lead to skin cancer, premature aging, and permanent damage.
9. Insufficient knowledge on what sunscreen does
A lot of sunscreen misconceptions stem from insufficient knowledge of its benefits. Many people feel that sunscreen is merely for tanning or to prevent sunburns, but it does much more than that.
Sunscreen prevents sun damage, discoloration, and skin cancer, which should be enough reason to incorporate it in your daily skincare routine.
10. Laziness and lack of discipline
As simple as it seems, some individuals cannot follow a consistent skincare routine, including the use of sunscreen.
Consistency is necessary to derive the benefits of any skincare product, and without it, the skin remains vulnerable to damage from sun exposure.
In conclusion
There are several reasons why people skip sunscreen, but skin protection from the sun is essential.
Incorporating sunscreen into a daily skincare routine is necessary to maintain healthy, glowing skin and avoid the harmful effects of sun damage and skin cancer.
