Healthy hair is the pride of any individual, but with increasing pollution, stress, unhealthy eating habits, and usage of chemicals, hair health is diminishing. Dull and lacklustre hair is a common concern among many people.
However, with a little effort and the right hair care routine, you can easily restore your hair’s natural shine. Here are some tips and tricks to help you achieve it:.
1. Use a gentle shampoo
The first and most crucial step towards restoring your hair’s natural shine is to choose the right shampoo. Always go for a gentle pH-balanced shampoo that contains natural ingredients.
Avoid shampoos that contain harsh chemicals like sulfates, parabens, and silicones. These chemicals strip the hair of its natural oils and shine, making them dull and lifeless.
2. Conditioner is a must
Along with a gentle shampoo, a good conditioner is a must if you want to restore your hair’s natural shine. Conditioner helps to lock in the moisture, making the hair soft, smooth, and shiny.
Apply the conditioner from the mid-lengths to the ends of your hair and leave it on for a few minutes. Rinse thoroughly with cold water to seal the cuticles, giving your hair a shiny finish.
3. Rinse with Apple cider vinegar
Apple cider vinegar helps to balance the pH level of your scalp and hair, making it healthy and shiny. Mix one tablespoon of apple cider vinegar with one cup of water and rinse your hair with the solution.
Leave it on for a few minutes and rinse again with cold water. Apple cider vinegar also helps to remove any product buildup on the scalp and hair, giving it a fresh and clean look.
4. Oil massage for your hair
Oil massage for your hair is an age-old practice that helps to improve blood circulation, nourish the hair follicles, and restore the natural shine of your hair. You can use coconut oil, almond oil, or olive oil for the massage.
Apply the oil to your hair and scalp, massage gently with your fingertips and leave the oil on for at least an hour. Wash your hair with a gentle shampoo to get rid of the oil. You can repeat this process once a week for best results.
5. Protect your hair from damage
Hair damage is a significant contributor to hair loss and dullness. Protect your hair from damage by avoiding hairstyles that pull on your hair, using heat protectant sprays before using heat styling tools, and avoiding chlorine water.
Wear a hat or scarf when exposed to direct sunlight, and avoid tying your hair tightly in a ponytail or bun.
6. Eat a healthy diet
What you eat plays a significant role in the health of your hair. Eating a healthy and balanced diet full of vitamins, minerals, and proteins will help to nourish your hair from within.
Include foods that are rich in vitamins A, B, C, and E, such as spinach, carrots, almonds, avocados, berries, and sweet potatoes. Avoid eating processed and junk food as they contain additives, preservatives, and trans fats, which are harmful to your hair.
7. Use a hair mask
Using a hair mask once a week can help to restore your hair’s natural shine and nourish it from within. You can use natural ingredients like eggs, yogurt, honey, and aloe vera for your hair mask.
Apply the hair mask to your hair and leave it on for 30 minutes to one hour. Rinse off the mask thoroughly with cold water. Your hair will feel smooth, soft, and shiny.
8. Avoid over-washing your hair
Over-washing your hair can strip away the natural oils, making your hair dry and dull. Try to wash your hair every alternate day or twice a week, depending on your hair type.
If you have dry hair, you can wash your hair once a week and use dry shampoo in between washes to keep your hair fresh and clean.
9. Get regular trims
Regular trimming is essential to maintain healthy hair. It helps to get rid of split ends, prevents further breakage, and promotes healthy hair growth. Visit your stylist every six to eight weeks for a trim to keep your hair looking healthy and shiny.
10. Use natural hair accessories
Finally, using natural hair accessories like silk scrunchies, wooden combs, and hair bands can help to prevent hair breakage and damage. Avoid using rubber bands and hair ties as they pull on your hair and cause breakage.
Follow these tips to restore your hair’s natural shine. It may take some time and effort, but the results are worth it.