There’s nothing quite like a day at the beach – the warm sand between your toes, the sound of waves crashing, and the feeling of the sun kissing your skin.
However, before you head out for a day of fun in the sun, it’s important to make sure you’re taking care of your skin and hair properly. Unfortunately, many people make common beauty mistakes that can lead to damage and discomfort. In this article, we will discuss the biggest beauty mistake you’re making before beach day and how to avoid it.
Using the Wrong SPF
When it comes to sunscreen, choosing the right SPF is crucial. Many people assume that a high SPF will provide more protection, but this isn’t always the case.
In fact, using a sunscreen with an excessively high SPF can give a false sense of security, leading to inadequate protection. The key is to choose a broad-spectrum sunscreen with an SPF of 30-50. This will provide sufficient protection against both UVA and UVB rays.
Skipping the Pre-Sunscreen Routine
Applying sunscreen directly to your skin is important, but it’s equally important to prep your skin before applying sunscreen.
Before heading to the beach, make sure to exfoliate your skin to remove dead cells and create a smooth surface for sunscreen application. Additionally, moisturize your skin with a lightweight, non-greasy lotion to keep it hydrated and prevent dryness caused by prolonged sun exposure.
Forgetting to Protect Your Hair
While we often focus on protecting our skin from sun damage, our hair needs some love too. UV rays can cause hair to become dry, brittle, and fade in color.
To protect your hair before hitting the beach, use a hair product with SPF or wear a wide-brimmed hat to shield your strands from the sun. Additionally, applying a leave-in conditioner can provide extra moisture and protection.
Overlooking Lip Protection
Our lips are one of the most sensitive areas on our face and often get neglected when it comes to sun protection. Not using lip balm with SPF can result in dry, chapped, and burnt lips, which can be painful and uncomfortable.
Apply lip balm with at least SPF 30 before heading out to keep your lips moisturized and protected throughout the day.
Wearing Heavy Makeup
While makeup can enhance our features and boost our confidence, a full face of heavy makeup is not ideal for a day at the beach. Heavy makeup can clog pores and cause breakouts, especially when combined with sweat and high humidity.
Opt for a lightweight, tinted moisturizer with SPF, waterproof mascara, and a tinted lip balm to achieve a natural and beach-appropriate look.
Forgetting to Reapply Sunscreen
One of the biggest beauty mistakes people make before and during a beach day is forgetting to reapply sunscreen. Regardless of the SPF level, sunscreen needs to be reapplied every two hours or after swimming or excessive sweating.
Many people believe that applying sunscreen once in the morning is enough, but this can leave them vulnerable to sunburn and long-term sun damage.
Not Hydrating Enough
Spending time in the sun can lead to dehydration, which can affect both your overall health and the appearance of your skin. Make sure to drink plenty of water before, during, and after your beach day to stay hydrated.
Additionally, avoid excessive alcohol consumption, as it can further dehydrate your body. Proper hydration will not only help keep your skin looking radiant, but it will also prevent headaches and fatigue.
Ignoring Post-Sun Care
After a day of sun exposure, it’s crucial to provide your skin with some extra care and nourishment. Take a cool shower to soothe your skin and remove any sand or salt residue.
Apply a moisturizer with soothing ingredients like aloe vera or chamomile to alleviate any redness or irritation. If you happen to get sunburned, use aloe vera gel or a specialized after-sun lotion to help calm and heal your skin.
Wearing the Wrong Swimwear
Believe it or not, the type of swimwear you choose can also make a difference in how your skin looks and feels after a day at the beach.
Tight-fitting, non-breathable swimwear can cause friction and irritation, leading to uncomfortable chafing and redness. Opt for swimwear made from lightweight, breathable materials that won’t rub against your skin. Additionally, consider choosing swimwear with built-in UV protection for added peace of mind.
Not Removing Sand Properly
After a day at the beach, it’s common to find sand lingering on your skin and in your hair. However, failing to remove sand properly can lead to skin irritation and itchiness.
To remove sand, make sure to rinse off your body with fresh water and gently rub your skin to dislodge any stubborn grains. For your hair, using a wide-tooth comb or brush specifically designed for detangling can help remove sand without causing damage or pulling on the hair.
Conclusion
Now that you know the biggest beauty mistake you’re making before beach day, you can avoid falling into these common pitfalls.
Remember to choose the right SPF, protect your hair and lips, opt for lightweight and beach-appropriate makeup, and most importantly, stay hydrated and take care of your skin before, during, and after your beach adventures. By following these tips, you’ll be able to enjoy a day at the beach while looking and feeling beautiful.