Manicures have become a regular part of many people’s self-care routine. While properly manicured hands may look clean and professional, they can negatively affect your skin health if not done correctly or too frequently.

Consistent manicures may lead to severe skin damage, including weakened nails, fungal infections, and dry, irritated skin.

What Happens When You Get a Manicure?

During a manicure, your hands soak in warm water to soften the skin and cuticles. Then, the technician will cut and shape your nails, remove cuticles, massage your hands, and paint your nails if desired.

While relaxing and rejuvenating, certain aspects of the manicure can harm the natural health of your nails and skin.

Weakened Nails

Consistently wearing nail polish can make nails brittle and fragile. This is due to the chemical compounds used in nail polish, acrylics, and gels, which are harsh on the nails.

Over time, the protective layers of the nails can become damaged, which can also lead to painful breaks and splitting.

Nail Infections

Manicures that involve cuticles that are excessively pushed back or cut can lead to infections.

By removing the cuticles, you risk breaking the seal between the nail and the skin, which is vital in preventing bacteria and fungi from entering your skin and nails. If an infection does occur, it can be painful, swollen, and require antibiotics to heal.

Fungal Infections

Heading to the nail salon on a regular basis also risks fungal infections from unsanitary tools and environments. Fungal infections can start as a small, white spot beneath the nail and spread to the entire nail.

Additionally, nail salons are notorious for not cleaning their tools adequately, which can lead to the spread of bacteria between clients.

Dry, Irritated Skin

Manicures can also cause dry and irritated skin. The frequent soaking of the hands and soap used in the nail salon can lead to the skin losing natural oils. Consequently, the hands and cuticles become dry, cracked, and irritated.

In worst cases, the hands may start bleeding due to excessive dryness and irritations.

How to Minimize the Risks From Consistent Manicures?

While continuing with regular manicures may be a personal choice, there are ways to protect your skin and nails during salon visits and between appointments.

Clean Salons

Choose a nail salon that uses clean tools and frequently sanitize their equipment to minimize the risk of fungal infections or bacteria.

Speak Out

Don’t hesitate to speak out if you sense that something is off. If you see anything that makes you feel uncomfortable or unhygienic, contact the technician right away or leave immediately.

Take a Break

Avoid wearing nail polish, gel, or acrylic for extended periods. Give your nails a break between manicures to allow the nail bed to heal and breathe to avoid weakened nails.

Avoid Pushing Back Cuticles

Avoid allowing the technician to cut your cuticles during a manicure as it can increase the risk of an infection and lead to nail damage.

Moisturize

Moisturize frequently between appointments to reduce dry and irritated skin. A good quality, hydrating moisturizer can restore the skin’s natural oils and keep cuticles moisturized.

Conclusion

While consistent manicures may seem harmless, they can negatively affect your skin and nail health over time.

Be sure to choose a reputable salon, speak up if you feel uncomfortable in any way, avoid excessive nail enhancements, and moisturize frequently. By following these tips, you can still achieve a great manicure without risking your skin and nail health.