If you are one of the millions of people who suffer from skin inflammation, you know how frustrating it can be to find a product that really works. Many products promise to reduce redness and inflammation, but few actually deliver on their promises.

However, there is a natural extract that has been shown to reduce skin inflammation and redness: chamomile.

What is Chamomile Extract?

Chamomile is a flower that has been used for centuries for its medicinal properties. It is often consumed as a tea, and can also be used topically in the form of a cream or lotion.

Chamomile extract is made by steeping chamomile flowers in a carrier oil, such as jojoba or coconut oil. The resulting oil is rich in anti-inflammatory compounds that can help reduce redness and swelling in the skin.

How Does Chamomile Extract Reduce Skin Inflammation?

Chamomile extract contains compounds called flavonoids, which have been shown to have anti-inflammatory and antioxidant properties. These compounds can help reduce inflammation in the skin by inhibiting the production of pro-inflammatory cytokines.

Additionally, chamomile contains azulene, which is a compound that has been found to have anti-inflammatory and skin-soothing properties.

The Benefits of Using Chamomile Extract on The Skin

There are many benefits of using chamomile extract on the skin, including:.

Reducing redness and inflammation
Soothing dry, itchy skin
Minimizing the appearance of fine lines and wrinkles
Hydrating and nourishing the skin
Protecting the skin from environmental stressors

How to Use Chamomile Extract

Chamomile extract can be used in a variety of ways to help reduce skin inflammation. Here are a few ways to incorporate chamomile extract into your skincare routine:.

Add a few drops of chamomile extract to your moisturizer or serum.
Apply chamomile extract directly to the skin as a spot treatment for redness and inflammation.
Mix chamomile extract with honey and apply as a face mask to soothe and hydrate the skin.

Precautions

While chamomile extract is generally considered safe for most people, it is important to keep in mind that some individuals may be allergic to chamomile.

If you experience any adverse reactions after using chamomile extract, stop using it immediately and consult with your healthcare provider.

Conclusion

If you suffer from skin inflammation and redness, chamomile extract may be a simple, natural solution for you.

With its anti-inflammatory and skin-soothing properties, chamomile extract can help reduce redness and inflammation in the skin, while also providing nourishing and hydrating benefits. Consider adding chamomile extract to your skincare routine to reap the benefits for yourself.