Plastic has been a popular material for many industries for several decades, mainly due to its flexibility, durability, lightweight and, most importantly, affordability.

However, scientists have recently discovered that plastic also has its downsides, particularly when it comes to our singing ability.

Plastic Contains Harmful Chemicals

Plastic is made of various synthetic materials that can contain harmful substances such as phthalates and bisphenol A (BPA).

These chemicals can cause hormonal imbalances, cancer, reproductive defects, and other health issues when they come into contact with the human body. As singers, we may not realize that many of the products we use on a daily basis, such as water bottles, toothbrushes, and even our microphones, are made of plastic and expose us to these chemicals.

Plastic Causes Respiratory Issues

Singing requires a clear and strong respiratory system so that the performer can reach high notes and sustain long phrases. Unfortunately, research shows that plastic pollution can lead to respiratory problems such as asthma and bronchitis.

It is because plastic particles can trigger inflammation of the lungs and obstruct the airways. This inflammation of the lungs negatively affects breathing and can harm a singer’s singing ability.

Foods and Drinks Stored in Plastic Affect Voice Production

Singers need to maintain optimal health, especially when it comes to their vocal cords. What people eat and drink can have a significant effect on their singing ability.

Unfortunately, many types of plastic containers release chemicals when they come into contact with hot or acidic foods and drinks such as coffee, tea, and tomato sauce. Consuming these foods and drinks can cause throat irritation, dryness, and inflammation, which can negatively affect voice production and overall singing performance.

Plastic Waste Harms the Environment and Ourselves

Aside from the direct effects that plastic has on our bodies, it is also essential to recognize that plastic waste harms the environment severely.

Plastic pollution, especially in the oceans and waterways, affects the entire ecosystem, from marine life to humans. Plastic debris may contain pollutants such as heavy metals and carcinogens which end up accumulating in the food chain.

These environmental impacts can indirectly affect a singer’s health by targeting the immune system and other vital organs, reducing their overall fitness, and inevitably affecting their singing ability.

Plastic Recycling may be Part of Solution

The good news is that with awareness, we can take steps to reduce our plastic consumption, and with recycling, we can help prevent plastic waste from flowing into the oceans.

Also, we can make more conscious choices by choosing non-plastic alternatives whenever possible, such as reusable water bottles made of stainless steel, glass, or ceramic. Additionally, we need to be mindful of the foods and drinks we consume, opting for fresh and low-acidic alternatives instead of canned and processed products that come in plastic containers.

The Bottom Line

As a singer, maintaining optimal vocal health is essential for achieving the best possible performance. The negative effects of plastic on our respiratory system, hormones, and even our singing ability are becoming impossible to ignore.

To keep optimum vocal health, singers may want to consider reducing their plastic usage and opting for alternatives that are safer for their health.