Long and luscious lashes are a dream for most women. Mascara, false lashes, and lash extensions are some options to achieve this dream, but they can have side effects like clumping, damage to natural lashes, and allergic reactions.

However, with some simple tips and tricks, you can have long lashes naturally without any side effects.

Tip #1: Nourish Your Lashes

Just like our hair and skin, our lashes also need proper nourishment. A balanced diet with vitamins and minerals is essential for healthy lashes. Foods rich in biotin, vitamin E, omega-3 fatty acids, and iron promote lash growth and prevent lash fall.

Some examples of such foods are eggs, nuts, fish, spinach, and lentils. You can also take supplements after consulting a doctor.

Tip #2: Keep Your Lashes Clean

It’s important to remove all traces of eye makeup before going to bed to prevent clogged pores, infection, and lash breakage. Use an oil-based makeup remover and a gentle cleanser. Don’t rub your eyes harshly as it can lead to lash fall.

You can also use an eyelash cleanser specifically designed to clean lashes and improve growth.

Tip #3: Use Natural Oils

Natural oils like coconut oil, castor oil, and olive oil have been used for centuries for their hair and skin benefits. They can also improve lash growth, thickness, and shine.

Apply a small amount of oil to your lashes every night using a clean mascara wand or a cotton swab. Avoid getting the oil in your eyes, and if you have sensitive skin, do a patch test before using.

Tip #4: Massage Your Lids

Gently massaging your eyelids can improve blood circulation, stimulate hair follicles, and promote lash growth. Use your fingertips to apply gentle pressure for a minute or two before going to bed.

You can also use a jade roller or a vibrating eye massager for better results.

Tip #5: Apply Natural Serums

Natural lash serums containing peptides, amino acids, and plant extracts can enhance lash growth and length without any harmful chemicals. Look for serums that are clinically tested and have positive reviews.

Apply the serum to your lash line every night using a brush applicator. Be patient and consistent as it may take a few weeks to see the difference.

Tip #6: Use Lash Curlers and Mascara Carefully

Lash curlers and mascara can make your lashes appear longer and fuller instantly, but if used carelessly, they can also damage your lashes. Use a good quality eyelash curler that fits your eye shape and curl your lashes gently.

Clean your curler after every use to avoid any bacterial growth. When applying mascara, use a lash primer first to protect your lashes and prevent clumping. Don’t apply too many coats of mascara as it can weigh down your lashes and make them brittle.

Tip #7: Protect Your Lashes

Protect your lashes from harsh environmental factors like pollution, dust, and sunlight. Wear sunglasses when going out in the sun, use a humidifier in dry environments, and avoid rubbing your eyes.

You can also use a lash conditioner that provides a protective layer to your lashes and prevents breakage.

Tip #8: Stay Hydrated and Rested

Dehydration and lack of sleep can affect your overall health, including lash growth. Drink plenty of water and green tea to keep your body hydrated and energized.

Get at least 7-8 hours of sleep every night to allow your body to repair and rejuvenate itself, including your lashes.

Tip #9: Avoid False Lashes and Extensions

False lashes and extensions may look glamorous, but they can damage your natural lashes by putting pressure on them, causing breakage, and trapping bacteria. The glue used to attach them can also cause allergic reactions and irritation.

Use them occasionally and make sure to remove them properly using a gentle makeup remover. Don’t use them daily or for extended periods of time.

Tip #10: Be Patient and Consistent

Patience and consistency are the keys to achieving long and healthy lashes naturally. Don’t expect overnight results and don’t give up if you don’t see any change in a few days.

Follow a healthy lifestyle, use natural products, and be consistent with your routine, and you will definitely see a difference in a few weeks.