Summer is the perfect time to soak up the sun and enjoy activities outdoors. Whether you’re sunbathing at the beach, swimming in the pool, or hiking in the mountains, your skin can easily get sun-kissed.

While that sun-kissed glow may look beautiful, the harmful effects of the sun can damage your skin. In order to preserve your sun-kissed skin and keep it healthy, it is important to follow a few tricks and tips for proper skincare. In this article, we will discuss the top tricks for preserving your sun-kissed skin.

1. Apply Sunscreen Regularly

One of the most important tricks for preserving your sun-kissed skin is to apply sunscreen regularly. Ensure you use a broad-spectrum sunscreen with a high SPF (sun protection factor).

Apply it generously on all exposed areas of your skin, including your face, neck, arms, and legs. Reapply every two hours, especially if you’re sweating or swimming.

2. Seek Shade

Another crucial trick for protecting your sun-kissed skin is to seek shade whenever possible, particularly during the peak sun hours. The sun’s UV rays are strongest between 10 am and 4 pm, so try to minimize your sun exposure during this time.

3. Wear Protective Clothing and Accessories

Wearing protective clothing and accessories is an effective way to shield your skin from harmful UV rays. Opt for lightweight, loose-fitting clothing that covers your arms and legs.

Additionally, wear a wide-brimmed hat to protect your face, ears, and neck. Don’t forget to wear UV-blocking sunglasses to safeguard your eyes from sun damage.

4. Hydrate Your Skin

Proper hydration is essential for maintaining healthy skin, especially after sun exposure. Apply a moisturizer and drink plenty of water to keep your skin hydrated. This not only helps to soothe sunburnt skin but also prevents peeling and dryness.

5. Avoid Hot Showers

While a hot shower may seem relaxing after a day in the sun, it can further dehydrate your skin. Hot water strips away the natural oils and moisture, leaving your skin dry and irritated.

Opt for cool showers instead to soothe sunburn and restore moisture to your sun-kissed skin.

6. Use Aloe Vera

Aloe vera is a natural remedy that has been used for centuries to heal sunburnt skin. It has a cooling effect and helps to reduce inflammation, redness, and pain caused by sunburn.

Apply aloe vera gel or extract directly onto your sun-kissed skin for quick relief and healing.

7. Exfoliate Regularly

Regular exfoliation helps to remove dead skin cells and promotes skin cell regeneration. Use a gentle exfoliating scrub or a soft brush to gently exfoliate your sun-kissed skin.

This will keep your skin looking fresh and radiant while preventing clogged pores and uneven skin tone.

8. Moisturize with After-Sun Products

After-sun products are specially formulated to moisturize and nourish sun-damaged skin. They often contain aloe vera, vitamins, and antioxidants that help to soothe and repair your skin.

Apply an after-sun lotion or cream generously after sun exposure to keep your skin hydrated and prevent peeling.

9. Follow a Healthy Diet

Eating a well-balanced diet rich in antioxidants, vitamins, and minerals is beneficial for maintaining healthy skin. Consume foods that are high in antioxidants, such as fruits, vegetables, and nuts.

These antioxidants help to protect your skin cells from damage caused by UV rays and promote skin rejuvenation.

10. Avoid Smoking and Excessive Alcohol Consumption

Smoking and excessive alcohol consumption can have a detrimental effect on your skin’s health and accelerate the aging process.

Smoking reduces blood flow to the skin, making it appear dull and sallow, while alcohol dehydrates the body, leading to dry and damaged skin. Avoiding these habits will help preserve your sun-kissed skin for longer.