Beauty

What’s your body type? Take our quiz!

Take our quiz to discover your body type and get tips on how to maximize your potential by Barbara Presley
Estimated reading time: 3 min 19 sec
What’s your body type? Take our quiz! Photo by Monstera on Pexels

Have you ever wondered what your body type is? Knowing your body type can help you to choose clothes that flatter your shape, design a workout plan that suits your body, and feel more confident in your skin.

Take our quiz to discover your body type and get tips on how to maximize your potential.

Quiz: What’s your body type?

Answer the questions below to determine your body type:.

Question 1

What is your shoulder measurement compared to your hip measurement?.

  • a. My shoulders are wider than my hips
  • b. My shoulders and hips are about the same width
  • c. My hips are wider than my shoulders

Question 2

What is your waist measurement compared to your shoulder and hip measurements?.

  • a. My waist is smaller than my shoulder and hip measurements
  • b. My waist is about the same size as my shoulder and hip measurements
  • c. My waist is larger than my shoulder and hip measurements

Question 3

What is your body fat distribution like?.

  • a. I carry most of my fat in my midsection (apple-shaped)
  • b. My fat is distributed evenly throughout my body
  • c. I carry most of my fat in my hips and thighs (pear-shaped)

Question 4

What is your natural body shape like?.

  • a. I have a straight, athletic build with minimal curves (rectangle-shaped)
  • b. I have a curvier shape with a defined waist (hourglass-shaped)
  • c. I have a rounder shape with more curves in my lower body (pear-shaped)
  • d. I have a rounder shape with more curves in my upper body (apple-shaped)

Question 5

How do you feel about your body shape?.

  • a. I’m happy with my body shape and wouldn’t want to change anything
  • b. There are some things I would like to change about my body, but overall I’m content
  • c. I’m not happy with my body shape and would like to make some changes

Results

Now it’s time to tally up your answers and see what your body type is:.

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: If you answered mostly a’s

You have an athletic or rectangular body type. This means that your shoulders and hips are about the same width, and your waist is not significantly smaller than your shoulder and hip measurements.

You may have a straighter build with minimal curves, but you can still look amazing in clothing that highlights your toned physique and emphasizes your natural shape. Try incorporating strength training exercises into your workout routine to keep your body looking lean and strong.

: If you answered mostly b’s

You have an hourglass body type. This means that your shoulders and hips are about the same width, and your waist is significantly smaller than your shoulder and hip measurements.

You may have a curvier shape with defined curves at your waist, but you can still show off your figure by wearing clothing that accentuates your curves and cinches in at the waist. Try to keep your diet and exercise routine consistent in order to maintain your curves and feel confident in your body.

: If you answered mostly c’s

You have a pear or apple body type. This means that your hips are wider than your shoulders and your waist may be larger than your shoulder and hip measurements.

If you have a pear-shaped body, you may carry more fat in your lower body, while if you have an apple-shaped body, you may carry more fat in your midsection. No matter what your body type is, there are still ways to look amazing and feel confident. Try wearing clothing that balances out your shape, and focus on exercises that help you to tone and sculpt your body to your liking.

Conclusion

Knowing your body type is an important first step in feeling more confident in your skin. No matter what your body type is, there are always ways to highlight your best features and feel amazing in your clothing.

Try incorporating some of the tips and tricks we’ve outlined here to start feeling more confident in your body type today.

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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