Hand and foot care is an essential aspect of personal grooming. Good hygiene practices eliminate grime, dirt, sweat from different parts of the body, leading to good health and overall wellness.

While keeping our hands and feet clean and well-maintained is essential for our appearance and confidence, overdoing hand and foot care can lead to several problems. From skin rashes to serious infections, over-washing, moisturizing, and treating our hands and feet can have some dire consequences.

Excessive use of manicures and pedicures

Manicures and pedicures are popular treatments for hands and feet. Getting them done in a salon or spa is a great way to relax and rejuvenate our skin, nails, and cuticles.

Regular pedicures maintain the health of our feet while preventing calluses and cracking on the skin’s bottom. However, overdoing these treatments is not good and can cause several side effects.

Excessive use of pedicures can lead to bacterial and fungal infections on the nails, feet, or toes. The instruments used in the salon could be contaminated. Additionally, over-plucking or cutting cuticles can make them more prone to infection.

It would help if you avoided pedicures if you have open cuts, sores, or wounds.

Manicures can damage your nails if you get them too often. Over-polishing can make nails thin and prone to breakage, leading to the weakening of the natural nail bed.

Most nail polishes contain toluene, formaldehyde, and DBP, which can cause cancer, reproductive problems and can be harmful to the environment.

Too much use of Hand Sanitizers

Hand sanitizers are essential for maintaining sanity in the present Covid-19 pandemic situation. They kill germs and viruses that could cause illnesses and diseases, reducing the risks of getting infected.

However, overusing them can have some adverse disadvantages. Excessive use of hand sanitizers can cause skin rashes, eczema, and other allergic reactions. This is because hand sanitizers contain alcohol, which is drying and irritating to the skin.

Continual use of hand sanitizers could break down the natural protective barrier of the skin, making it more vulnerable to bacteria and germs.

Overuse of moisturizers

Moisturizers are beneficial for our skin, especially during cold weather or dry climates. They provide hydration to the skin, keeping it soft, supple, and healthy. However, excessive use of moisturizers can be harmful to our skin.

Overuse of cosmetic moisturizers can clog pores and cause acne. Heavy moisturizers can also trigger eczema, dermatitis, and other skin problems. Moisturizers with fragrances, preservatives, and parabens can cause allergic reactions.

Conclusion

While it is essential to maintain proper hand and foot care, overdoing it can lead to unwanted consequences.

From skin rashes to severe infections, excessive use of moisturizers, pedicures, and hand sanitizers can have several adverse effects on our skin and health. Therefore, it is crucial to use them in moderation. Practice proper hand hygiene and avoid using excessive hand sanitizers.