Almonds and meats have been long-known as health foods that provide various nutrients and essential vitamins to our body. However, did you know that these two foods may also affect your health insurance coverage for surgery?.
What are Almonds?
Almonds are one of the most popular tree nuts, widely cultivated across the globe, especially in the Mediterranean region.
They are an excellent source of healthy fats, fiber, and protein, along with various minerals and vitamins, including Vitamin E, Magnesium, and Calcium.
How do Almonds Affect Health Insurance Coverage for Surgery?
According to a study published in the JAMA Surgery Journal, patients who consumed almonds before undergoing surgery had a higher chance of getting successful outcomes.
The study suggested that natural compounds found in almonds, such as alpha-tocopherol, help to stimulate immune cells and improve antioxidant activity.
Moreover, regular consumption of nuts has also been linked to a lesser risk of cardiovascular diseases and type 2 diabetes, which could lower the chances of needing surgery related to these conditions.
Health insurance companies favor healthy patients who can reduce medical expenditure with a lesser probability of making claims regarding chronic diseases.
What are Meats?
Meat is a rich source of protein and essential amino acids, which are required for proper growth and maintenance of our muscles and tissues. It also contains various vitamins and minerals, including Vitamin B12, Iron, Zinc, and Selenium.
How Do Meats Affect Health Insurance Coverage for Surgery?
Studies have shown that lean meats and lean protein are vital in facilitating reasonable recovery times after surgery.
Lean proteins, such as chicken, turkey, and fish, are necessary for building and healing the body’s muscle tissues, and for post-operative repairs.
However, red meats have been suggested to have negative health impacts, especially regarding inflammation and heart diseases, which could increase the possibility of surgery.
Furthermore, patients with unhealthy habits and diets are subject to high medical expenses due to the long-term treatments often required.
How Does Health Insurance Cover Surgery?
The US Health insurance system offers different types of plans that cater to the healthcare needs of individuals.
Most plans have various deductibles, co-payments, and coinsurances that may impact the out-of-pocket costs of surgeries, depending on the surgery’s timing and necessity.
Generally, health insurance will provide a cover for surgeries that are ‘medically necessary’ or life-saving, such as cancer, heart surgeries, and other acute conditions.
On the other hand, cosmetic surgeries, which are not medically essential, are either minimally covered or excluded from most policies.
What is the Correlation between Almonds, Meats, and Health Insurance Coverage for Surgery?
The consumption of almonds and lean meats, which have positive impacts on health, ultimately leads to lower health risks, which reflect positively on insurance policy premiums as healthier individuals generally require fewer treatments and procedures.
On the other hand, unhealthy food and lifestyle habits increase the possibility of chronic diseases, which may result in higher medical costs and premiums. Therefore, it is essential to maintain a healthy lifestyle, including eating healthy, to reduce the probability of surgeries and health expenditures.
Conclusion
Almonds, meats, and other healthy diets are essential for the proper functioning and maintenance of our bodies.
Research has indicated that eating a healthy and balanced diet could reduce the probability of surgeries, which could have impacts on your health insurance premiums. Therefore, it is important to maintain healthy habits, not only for your wellbeing but also for potential economic benefits.