Psoriasis is a chronic autoimmune disease that affects the skin and causes skin cells to grow rapidly, resulting in red, scaly patches on the skin’s surface.
Psoriasis affects more than eight million people in the United States alone, and while there is currently no cure for the condition, there are many treatments available that can help to reduce symptoms and clear the skin.
Causes of Psoriasis
The cause of psoriasis is not fully understood, but researchers believe that the condition is caused by an overactive immune system that causes inflammation in the skin.
Certain triggers, such as infections, stress, and certain medications, can also cause psoriasis symptoms to flare up.
Symptoms of Psoriasis
The most common symptoms of psoriasis are raised, red patches of skin covered with scales. These patches can be itchy and painful, and they may also be accompanied by dry, cracked skin and bleeding.
Psoriasis patches can appear anywhere on the body, but they are most commonly found on the scalp, elbows, knees, and lower back.
Treatment Options for Psoriasis
There is currently no cure for psoriasis, but there are many treatment options available that can help reduce symptoms and clear the skin. Treatment options for psoriasis include:.
Topical Treatments
Topical treatments are creams, lotions, and ointments that are applied directly to the skin. These treatments can help to reduce inflammation and itching, and they may also help to slow down skin cell growth.
Examples of topical treatments for psoriasis include:.
- Steroid creams
- Retinoids
- Coal tar
- Salicylic acid
- Moisturizers
Phototherapy
Phototherapy, also known as light therapy, involves exposing the skin to ultraviolet light. This treatment can help to reduce inflammation, slow down skin cell growth, and clear the skin.
Phototherapy is usually done in a doctor’s office or clinic, and it may be combined with other psoriasis treatments for best results.
Oral Medications
Oral medications are pills or injections that are taken to help reduce inflammation and slow down skin cell growth. These medications can have serious side effects, so they are usually only used for severe cases of psoriasis.
Examples of oral medications for psoriasis include:.
- Methotrexate
- Cyclosporine
- Biologics
Dietary Changes
While there is no specific psoriasis diet, making certain dietary changes can help to reduce inflammation and improve overall health. Some dietary changes that may help with psoriasis symptoms include:.
- Eating more fruits and vegetables
- Reducing intake of red meat and dairy
- Reducing intake of processed foods and sugar
- Incorporating anti-inflammatory foods such as fatty fish and turmeric
Lifestyle Changes
Making certain lifestyle changes can also help to reduce psoriasis symptoms and improve overall health. Some lifestyle changes that may help with psoriasis symptoms include:.
- Reducing stress through meditation and yoga
- Avoiding harsh soaps and detergents
- Avoiding smoking and excessive drinking
- Getting regular exercise
Conclusion
Psoriasis is a chronic autoimmune disease that affects millions of people worldwide. While there is no cure for the condition, there are many treatment options available that can help to reduce symptoms and clear the skin.
By working with a health care provider to develop a treatment plan that works for you, you can manage psoriasis and live a healthy, fulfilling life.