Diabetes is a chronic disease that affects millions of people worldwide. It occurs when the body is unable to regulate blood sugar levels properly. Left unmanaged, diabetes can lead to serious complications and significantly reduce lifespan.

This article explores the various ways in which neglecting diabetes can have detrimental effects on health and, ultimately, cut your life short.

1. Increased Risk of Heart Disease

One of the most severe consequences of diabetes is an increased risk of developing heart disease.

High blood sugar levels can damage blood vessels and nerves, leading to atherosclerosis (narrowing of the arteries), high blood pressure, and an elevated risk of heart attacks and strokes. Neglecting diabetes by failing to control blood sugar levels through medication, diet, and exercise can significantly accelerate the onset and progression of heart disease.

2. Vision Problems and Blindness

Diabetes can cause various eye complications, including diabetic retinopathy, glaucoma, and cataracts.

When blood sugar levels are poorly controlled, the tiny blood vessels in the eyes can become damaged, leading to vision problems and, in severe cases, blindness. Neglecting diabetes by not monitoring blood sugar levels regularly, skipping eye exams, and not following prescribed treatments significantly increases the risk of developing these eye problems and losing one’s eyesight.

3. Kidney Damage and Failure

Uncontrolled diabetes can have devastating effects on the kidneys. The kidneys’ primary function is to filter waste and excess fluid from the blood, but high blood sugar levels can damage the blood vessels in these organs.

Over time, this damage can lead to chronic kidney disease and, ultimately, kidney failure. Neglecting diabetes by not managing blood sugar levels properly and not seeking medical assistance for kidney-related symptoms can result in irreversible damage to the kidneys and require dialysis or even a kidney transplant.

4. Nerve Damage and Amputations

Diabetic neuropathy is a type of nerve damage that most commonly affects the feet and legs. It can cause tingling, numbness, pain, and even infections or ulcers. If left untreated, these ulcers can become severe and lead to amputations.

Neglecting diabetes by not paying attention to foot care, wearing improper footwear, and ignoring early warning signs of nerve damage can ultimately result in the loss of a limb.

5. Skin Complications

Diabetes can significantly impact the health of the skin. Poorly controlled blood sugar levels can lead to dry skin, slow healing of cuts and wounds, and an increased susceptibility to infections.

Neglecting diabetes by not maintaining good hygiene, ignoring skin-related symptoms, and not seeking medical advice for skin problems can exacerbate these issues and lead to more severe complications.

6. Increased Risk of Infections

Individuals with diabetes are more susceptible to various infections due to a weakened immune system and poor blood sugar control. Common infections that can occur include urinary tract infections, skin infections, and yeast infections.

Neglecting diabetes by not managing blood sugar levels, skipping vaccinations, and avoiding proper hygiene practices can significantly increase the risk of developing these infections, which can have severe effects on overall health.

7. Mental Health Challenges

Living with diabetes can take a toll on one’s mental health. The constant need to monitor blood sugar levels, adhere to medication routines, and make lifestyle adjustments can lead to feelings of stress, anxiety, and depression.

Neglecting diabetes by not seeking emotional support, not adhering to prescribed treatments, and not addressing mental health concerns can significantly impact overall quality of life and mental well-being.

8. Increased Risk of Cancer

Studies have shown a link between diabetes and an increased risk of certain types of cancer, including pancreatic, liver, colorectal, and endometrial cancer.

Poorly controlled blood sugar levels and obesity, both common in individuals with diabetes, are known risk factors for cancer development. Neglecting diabetes by ignoring healthy lifestyle practices, such as maintaining a balanced diet and staying physically active, can further contribute to an elevated risk of developing cancer.

9. Complications during Pregnancy

For women with diabetes who become pregnant, neglecting the condition can have severe consequences for both the mother and the baby.

Uncontrolled blood sugar levels during pregnancy increase the risk of complications such as preeclampsia, premature birth, birth defects, and stillbirth. Neglecting diabetes during pregnancy by not closely monitoring blood sugar levels, not following a specialized diet, and not attending regular prenatal check-ups can put both the mother’s and the baby’s health at significant risk.

10. Shortened Lifespan

The cumulative impact of neglecting diabetes and the resulting complications can significantly reduce one’s lifespan.

Individuals with diabetes who do not manage their condition effectively are more likely to develop severe health issues and experience premature death. Taking proactive steps to control blood sugar levels, follow prescribed treatments, maintain a healthy lifestyle, and regularly attend medical check-ups can help minimize the risks associated with diabetes and promote longevity.