Colon cancer is a common type of cancer that affects the large intestine or colon. It is one of the leading causes of cancer-related deaths worldwide. In severe cases, the treatment options include chemotherapy, radiation, and surgery.

However, recent studies have shown that exercise may also play a key role in improving the survival rates of patients with severe colon cancer.

What is colon cancer?

Colon cancer, also known as colorectal cancer, is a type of cancer that starts in the colon or rectum. It usually develops slowly over several years, starting as small, noncancerous polyps that can turn cancerous over time.

Colon cancer can cause a range of symptoms, including abdominal pain, cramping, and changes in bowel habits. The risk of developing colon cancer increases with age, and it is more common in people with a family history of the disease or those who have had certain types of polyps removed.

How is colon cancer treated?

The treatment for colon cancer depends on the stage and severity of the disease. For early-stage colon cancer, surgery is often the primary treatment option. In more advanced cases, chemotherapy and radiation therapy may also be required.

These treatments can have a range of side effects, including fatigue, nausea, and hair loss.

The role of exercise in improving survival rates

Recent studies have shown that exercise can significantly improve the survival rates for patients with severe colon cancer.

A study published in the Journal of Clinical Oncology found that patients who engaged in regular physical activity had a 42% lower risk of death compared to those who did not exercise.

How does exercise improve survival rates?

The exact mechanisms behind the link between exercise and improved survival rates for colon cancer patients are not yet fully understood.

However, it is thought that exercise may help to reduce inflammation and oxidative stress in the body, which are both associated with an increased risk of cancer. Exercise may also help to boost the immune system, which can help to fight off cancer cells.

What types of exercise are recommended?

The types of exercise that are recommended for colon cancer patients include aerobic exercise, such as cycling, walking, or swimming, and strength training.

Aerobic exercise can help to improve cardiovascular health and reduce inflammation, while strength training can help to build muscle mass and improve overall fitness levels.

When should exercise be started?

Exercise can be started at any stage of colon cancer treatment, but it is important to check with a healthcare provider before starting any exercise program.

Depending on the individual’s health and the severity of the disease, it may be necessary to start with low-intensity exercise and gradually increase intensity over time. It is also important to listen to the body and rest when necessary.

Conclusion

Exercise has been shown to play a significant role in improving the survival rates of patients with severe colon cancer.

By reducing inflammation, boosting the immune system, and improving overall fitness levels, exercise may help to fight off cancer cells and improve the efficacy of other cancer treatments. However, it is important to check with a healthcare provider before starting any exercise program.