Cancer is a deadly disease that has the ability to affect any organ of our body. The treatment of cancer is very expensive and can often be unsuccessful, leading to death.

However, recent studies have shown that certain foods and drinks can help prevent and fight off cancer. In this article, we will talk about one such healthy drink that is known to have cancer-fighting properties.

What is the Healthy Drink?

The healthy drink that we are referring to is green tea. Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong and black tea.

How does Green Tea help in Fighting Cancer?

Green tea contains a powerful antioxidant called epigallocatechin gallate (EGCG) which has been shown to have anti-cancer properties. EGCG is known to inhibit the growth of cancer cells and even kill them, without harming the healthy cells in the body.

The antioxidant present in green tea helps to detoxify the body and remove harmful toxins that can lead to cancer. Green tea is also known to boost the immune system which can help fight off cancer cells.

Studies supporting Green Tea’s Cancer Fighting Abilities

Several studies have been conducted to investigate the effect of green tea on cancer. These studies have shown that green tea can indeed help in preventing and fighting cancer.

Here are some of the studies that support green tea’s cancer-fighting abilities:.

Study 1

A study conducted in Japan showed that regular consumption of green tea can reduce the risk of developing breast cancer by up to 10%.

Study 2

Another study conducted in China showed that individuals who drank at least one cup of green tea per day had a 40% lower risk of developing stomach cancer.

Study 3

A study conducted in the United States showed that green tea can help in preventing prostate cancer. The study found that men who drank green tea had a 48% lower risk of developing prostate cancer.

How to Prepare Green Tea

To prepare green tea, boil some water and let it cool down to around 160-180°F. Add green tea leaves to a cup and pour the hot water over the leaves. Let the tea steep for 2-3 minutes and then strain out the leaves.

You can add honey or lemon to enhance the taste.

Conclusion

Green tea is a healthy drink that has numerous health benefits including fighting cancer. Regular consumption of green tea can help in preventing and fighting cancer.