Pregnancy can be a challenging time for many women and migraines may add to the discomfort.

According to the American Migraine Foundation, nearly 18% of women experience migraines during their reproductive years with dramatic changes in hormones being one of the primary triggers.

What Are Migraines?

A migraine is characterized as an intense headache that can be debilitating and may last anywhere from a few hours to several days. Some of the symptoms associated with migraines are:.

Pulsing or throbbing pain in the head
Nausea or vomiting
Sensitivity to light and sound
Blurred vision
Dizziness
Migraine auras (changes in vision or hearing, pins and needle sensation in arms or legs)

Why Do Pregnant Women Get Migraines?

Migraines usually appear during the first trimester of pregnancy and can become intense and frequent throughout pregnancy when the hormone levels go through significant changes.

Other triggers for migraines during pregnancy are:.

Stress and anxiety
Lack of sleep, disrupted sleep pattern
Certain foods, beverages, and smells
Low blood sugar
Dehydration

What Are The Risks Associated With Migraines During Pregnancy?

If not managed appropriately, migraines may cause complications during pregnancy. One of the most significant risks of migraines during pregnancy is preeclampsia, which is associated with high blood pressure, headaches, and swelling of hands and feet.

If left untreated, this can lead to serious complications for both the mother and the unborn child.

Some studies suggest that migraines may also increase the risk of miscarriage, premature delivery, and low birth weight. However, the scientific evidence on this subject is limited, and more research is needed to verify these claims.

How Can Migraines During Pregnancy Be Prevented?

Preventing migraines during pregnancy can be a bit challenging, but there are some things that pregnant women can try to keep migraines at bay.

Stay hydrated by drinking plenty of water
Aim to get enough sleep, resting more if necessary, or taking naps during the day
Avoiding foods or smells that trigger migraines
Keeping a migraine diary to identify patterns of migraines and any triggers associated with them

How Are Migraines During Pregnancy Treated?

Generally, the treatment for migraines during pregnancy differs from one woman to another, and will depend on the severity of the condition. Many pregnant women are advised against taking medications due to potential risks to the unborn child.

Sometimes, a doctor may recommend a low dose of medication specifically designed for migraines, or alternative treatments like acupuncture, biofeedback, or physical therapy to help manage the pain associated with migraines.

It is important to note that pregnant women should not take aspirin or other nonsteroidal anti-inflammatory drugs (NSAIDs), which may increase the risk of bleeding or premature closure of the ductus arteriosus, a crucial blood vessel in the heart of the unborn baby.

When To Seek Help?

If migraines persist or become severe during pregnancy, it’s essential to seek medical help. Some warning signs that indicate you need to schedule an appointment with a healthcare provider are:.

Frequent migraines that disrupt daily life
Increasing severity of migraines
Migraines that last for several days or weeks
Migraines that affect vision or speech
Migraines that are accompanied by high fever, rash, or body aches

Conclusion

Migraines can be challenging and painful, particularly during pregnancy when an individual has to consider not only their own health but also the safety of their unborn child.

It is essential to maintain healthy habits, including getting enough sleep, staying hydrated, and avoiding triggers that can cause migraines. If symptoms persist, it is highly recommended to reach out to a healthcare provider for guidance on appropriate treatment.