Health Science

Napping boosts children’s performance at school

Napping has been shown to enhance cognitive function, memory consolidation, and learning among children. According to a recent study, napping improves children’s alertness, and helps them retain information better by timotheadickinson
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Napping boosts children’s performance at school Photo by Tobit Nazar Nieto Hernandez on Pexels

Disclaimer: This article serves as general information and should not be considered medical advice. Consult a healthcare professional for personalized guidance. Individual circumstances may vary.

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