Attitude can play a major role in the health of an individual, especially during pregnancy. Pregnancy is a beautiful yet challenging journey, and taking proper care of oneself is crucial for the well-being of both the mother and child.

However, medical professionals often find that mothers who are more stress-prone or anxious have a higher risk of developing health complications during and after pregnancy. This article discusses the impact of attitude on maternal health and highlights the importance of maintaining a positive attitude during pregnancy.

Maternal Mortality and Morbidity

Maternal mortality and morbidity are significant concerns in the field of maternal health.

According to the World Health Organization (WHO), about 830 women die every day due to pregnancy and childbirth-related complications, and approximately 99% of these deaths occur in developing countries, with each passing minute adding a mortality occurrence (1). Furthermore, pregnant women in the United States face a higher risk of mortality.

A 2019 report from the Centers for Disease Control and Prevention (CDC) found that approximately 700 women die every year in the United States due to pregnancy and childbirth-related complications, and the majority of these deaths could be preventable (2).

The Tripled Risk of Pregnancy Complications

Studies have shown that attitude plays a significant role in the risk of developing medical complications during pregnancy.

Researchers have found that women who are usually stressed or anxious are three times more likely to develop complications such as preeclampsia or gestational diabetes (3). Preeclampsia is a dangerous condition characterized by high blood pressure and protein in the urine that occurs after the 20th week of pregnancy.

Gestational diabetes, on the other hand, is a form of diabetes that can develop during pregnancy and can pose risks to the mother and the child.

The Link between Attitude and Health

The relationship between attitude and the body’s physiological response can help explain the link between stress/anxiety and the risk of developing complications during pregnancy.

When an individual is stressed or on edge, their body releases stress hormones such as adrenaline and cortisol. These hormones can create physiological changes in the body that can hinder the growth and development of the fetus and cause other pregnancy complications, such as preterm delivery or low birth weight (4).

Furthermore, high levels of stress can weaken the immune system, making the mother susceptible to infections or other illnesses.

Positive Attitude, Positive Pregnancy Outcomes

Medical professionals have found that maintaining a positive attitude can have a significant impact on the health of the mother and the child.

One study found that mothers who participated in stress-reduction programs during pregnancy had more successful pregnancy outcomes, with lower rates of complications such as preterm labor or low birth weight, than those who did not participate (5). Positive affirmations, visualization, relaxation techniques, and engaging in activities that bring joy and relaxation can all help lower stress levels and promote a positive attitude during pregnancy.

The Importance of Seeking Help

It is essential for pregnant women who are experiencing high levels of stress or anxiety to seek professional help. Ignoring these feelings and not seeking support can lead to adverse outcomes and put the mother and child’s health in danger.

Medical professionals can offer counseling and mental health support in the form of therapy and medication if necessary. Furthermore, they can also assist in developing stress-reducing strategies that can help reduce the risk of developing complications during pregnancy.

Conclusion

Pregnancy is a time of great joy and anticipation, but it can also be a time of stress and anxiety. Medical professionals have found that attitude plays a significant role in the health outcomes of mothers and their children during pregnancy.

Women who maintain a positive attitude and engage in stress-reducing activities are less likely to develop complications such as preeclampsia or gestational diabetes and have better pregnancy outcomes. It is essential for pregnant women who are experiencing high levels of stress or anxiety to seek professional help and support to ensure the best possible outcomes for the mother and child.