According to a new research study conducted by Northwestern University, individuals who suffer from eczema are at a greater risk of developing bone fractures in comparison to those who do not have the condition.

The study analyzed data of over 34,500 individuals from the United Kingdom Biobank who had reported having eczema and found that they were at a 52% increased risk of fractures.

What is Eczema?

Eczema is a chronic skin condition that results in dry, itchy, and inflamed skin. It is a prevalent condition affecting over 30 million Americans, making up approximately 10% of the US population.

The exact cause of eczema is unknown; however, it is believed to be a combination of genetic and environmental factors.

Study Results and Findings

The Northwestern study is among the first to explore the link between eczema and bone health. The results of the study showed that individuals with eczema had a higher risk of fractures, especially of the wrist, hip, and spine.

The researchers believe that the increased incidence of fractures could be a result of a combination of factors, primarily due to the underlying inflammation associated with eczema and the use of topical corticosteroids prescribed to treat eczema symptoms.

The findings highlighted the need for individuals with eczema to be vigilant about protecting their bone health.

Some of the recommended measures include consuming a balanced diet with adequate amounts of calcium and vitamin D, participating in regular exercises such as weight-bearing movements that promote bone health, and avoiding activities which may carry a high risk of falls.

The Relationship Between Eczema and Bone Health

The exact mechanism behind the relationship between eczema and bone health is still a mystery. One of the leading theories suggests that the chronic inflammation associated with eczema can affect bone health negatively.

There is growing evidence to suggest that inflammation can increase the production of enzymes that break down bone, leading to weaker bones and a higher likelihood of fractures. It is also believed that eczema sufferers experience a more substantial loss of bone density, which can also lead to an increased fracture risk.

The other theory is related to the use of topical corticosteroids, which are commonly prescribed to treat eczema symptoms.

A study published in the Journal of Investigative Dermatology found that prolonged use of topical corticosteroids can lead to the suppression of bone formation, thus resulting in weaker bones and an increased risk of fractures.

What Measures Can Eczema Sufferers Take?

Eczema sufferers must take certain measures to protect their bone health and reduce the risk of fractures. One of the essential measures is to engage in a balanced and nutrient-dense diet.

Foods such as low-fat dairy products, dark leafy greens, and fortified cereals are excellent sources of calcium, essential for bone health. Similarly, consuming foods fortified with vitamin D, such as fatty fish, dairy products, egg yolks, and fortified cereals, can improve bone density.

Participating in regular weight-bearing exercises is also crucial for individuals with eczema. Exercises like jogging, brisk walking, or weight lifting can help strengthen bones and improve bone density.

However, it’s essential to consult with a healthcare provider before starting any new exercise program.

Another measure that can help reduce the risk of fractures is avoiding activities that carry an increased risk of falls.

For instance, eczema sufferers should take care when walking on slippery surfaces and should avoid high-risk activities such as skiing or skateboarding. It’s also essential to ensure that the home environment is safe and free from hazards that may cause falls, such as loose rugs or misplaced furniture.

Conclusion

The link between eczema and bone health is an area that requires further research.

The results of the Northwestern study highlight the importance of eczema sufferers taking measures to protect their bone health, especially regarding the risk of fractures. As such, eczema sufferers should consult with their healthcare providers to develop a comprehensive and effective bone health management plan.