Anorexia nervosa is a well-known eating disorder that affects millions of people worldwide. However, there is a lesser-known form of this condition called subclinical anorexia that is equally dangerous and often goes undetected.

In this article, we will discuss the key features of subclinical anorexia, its health risks, and how it can be treated.

What is Subclinical Anorexia?

Subclinical anorexia refers to a less severe form of anorexia nervosa.

While people with this condition may not meet the strict diagnostic criteria for anorexia nervosa, they still exhibit the same obsessive thoughts and behavior patterns around food, weight, and body shape. This condition is also commonly referred to as “atypical anorexia” or “EDNOS” (eating disorder not otherwise specified).

Causes of Subclinical Anorexia

Like other eating disorders, subclinical anorexia is caused by a combination of genetic, psychological, and environmental factors. Some potential triggers of subclinical anorexia may include:.

A history of being teased or bullied about weight or body shape
Cultural pressure to be thin or have a certain body shape
A family history of eating disorders, anxiety, or depression
High levels of perfectionism or self-criticism
Stressful life events, such as a breakup or job loss

Signs and Symptoms

Subclinical anorexia is often characterized by the following signs and symptoms:.

Restrictive eating patterns, such as skipping meals or avoiding certain foods
Obsessive calorie counting or food tracking
Intense fear of gaining weight or becoming “fat”
Excessive exercise, even when injured or tired
Body dysmorphia or distorted body image
Social withdrawal or avoidance of social situations that involve food
Irregular menstrual cycles (in women)
Chronic constipation or other digestive issues
Frequent mood swings or emotional outbursts

Health Risks of Subclinical Anorexia

Subclinical anorexia can have serious health consequences if left untreated. Some potential risks may include:.

Nutritional deficiencies, such as iron, calcium, and vitamin D
Slowed heart rate or irregular heart rhythms
Low blood pressure or fainting spells
Increased risk of osteoporosis or bone fractures
Compromised immune system function
Hormonal imbalances
Intestinal damage or digestive issues
Depression, anxiety, or other mental health conditions

Treatment Options for Subclinical Anorexia

Treating subclinical anorexia often involves a combination of medical and psychological interventions. Some potential treatment options may include:.

Nutritional counseling to address any nutrient deficiencies and establish healthy eating patterns
Medications to manage any co-occurring mental health conditions, such as depression or anxiety
Cognitive-behavioral therapy (CBT) or other forms of talk therapy to address the underlying psychological triggers of the condition
Family therapy or couples therapy to improve communication and support networks
Support groups or peer mentoring programs to provide ongoing encouragement and motivation

Preventing Subclinical Anorexia

While it’s not always possible to prevent subclinical anorexia from developing, there are some steps that can help reduce the risk. These may include:.

Building a positive body image by focusing on health, rather than weight or appearance
Avoiding diets or weight loss programs that promise unrealistic results
Seeking professional help if struggling with anxiety, depression, or other mental health challenges
Avoiding negative self-talk or self-criticism
Educating oneself on the risks and warning signs of eating disorders

Conclusion

Subclinical anorexia is a serious condition that can have significant health consequences if left untreated.

If you suspect that you or a loved one may be struggling with this condition, it’s important to seek professional help as soon as possible. With the right interventions and support, it’s possible to overcome subclinical anorexia and achieve a healthier, more balanced relationship with food and one’s body.